Product DescriptionThe human body is designed to respond properly to diverse situations. For each psychological or physical state of mind, the body adjusts its cardiac rate, its blood pressure and breathing in order to maintain internal st… More >>
Alivia el Estres: Yoga para la Vida
Product DescriptionYogaBand uses exercise resistance bands to increase the strengthening, stretching and relaxing benefits of yoga. YogaBand combines familiar yoga poses such as Warrior I, Chair, and Lunge, with the new element of the resi… More >>
YogaBand: An Exciting and Challenging New Yoga Workout
Product DescriptionGoodbye road rage, hello calm commute with DRIVETIME YOGA. Relieve driving stress, ease back & neck pain, lower blood pressure and arrive vibrant and clear. Safe, simple stretches and breathing techniques adapted from Yo… More >>
Drivetime Yoga: How to stay healthy, happy and sane behind the wheel
Product DescriptionThe weakening of one’s self-confidence and the self-esteem are usually expressed in comparisons with other people or with our own perception of what we must be. This is a symptom of lack of self-confidence and its orig… More >>
Fortalece la Confianza: Yoga Para la Vida
We are all human, living life with its many “ups and
downs,” but how can we keep our spirits up in difficult times? There are many types of Yoga, and not all are physical styles, like the many popular Hatha Yoga sub-styles. To name one that is not Hatha, and classified as one of the nine [...]
ISBN13: 9781578633012
Condition: NEW
Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Pranayama, the practice of breath control, is detailed here in an easy-to-understand and even easier-to-practice format. Professional yoga instructor Scott Shaw introduces 16 breathing exercises and shows you how to get … More >>
The Little Book of Yoga Breathing: Pranayama Made Easy. . .
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