13 June 2011 ~ 2 Comments

This Week in Health & Wellness – Lou Paget, Author of How to Be a Great Lover and Hot Mamas

This week, Lou Paget, Author of How to Be a Great Lover and Hot Mamas joins us to dish out sex advice and take your questions LIVE! For more information, show notes, and an upcoming schedule, go to www.thisweekin.com.

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14 May 2011 ~ 4 Comments

This Week in Health & Wellness – Elise Gulan, Celebrity Fitness Trainer

This week we have Elise Gulan, Celebrity Fitness Trainer. For more information, show notes, and an upcoming schedule, go to www.thisweekin.com.

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21 November 2010 ~ 25 Comments

Weight Loss Challenge Week 4 – The Sarah Fit Show

Check out sarahfit.com visit for challenge updates and more tips. Wanna lose 10 lbs in 6 weeks? Join the SarahFit Weight Loss Challenge, Lose 10 lbs in 6 weeks before Halloween! Look amazing in your halloween costume and get fit before the holidays arrive and sabotage your weight loss efforts! This is the start of [...]

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09 November 2010 ~ 25 Comments

Weight Loss Challenge Week 3 – The Sarah Fit Show

Visit sarahfit.com for challenge updates and more tips. Wanna lose 10 lbs in 6 weeks? Join the SarahFit Weight Loss Challenge, Lose 10 lbs in 6 weeks before Halloween! Look amazing in your halloween costume and get fit before the holidays arrive and sabotage your weight loss efforts! This weeks challenge: Plan out your meals [...]

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03 October 2010 ~ 16 Comments

Week One Weight Watchers Weigh-In

Documenting my weight loss journey on Weight Watchers

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16 August 2010 ~ 25 Comments

Fitness With P90X: Week 7 Results

Visit my blog: beautychameleon.com all click on the fitness tab for more info and inspiration for weight loss Hey my get fit chameleons out there! Here is my week 7 results with the p90X program. I hope that you are all doing well this week and this coming week. Enjoy, Tasha

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