Self Potato! » Shake http://www.selfpotato.com Haven't we all Self Potato'ed? Sun, 05 Feb 2012 18:54:40 +0000 en hourly 1 http://wordpress.org/?v=3.1.3 Nutrition Tips for Healthy Living : How to Make a Protein Shake http://www.selfpotato.com/be-well/nutrition-tips-for-healthy-living-how-to-make-a-protein-shake/ http://www.selfpotato.com/be-well/nutrition-tips-for-healthy-living-how-to-make-a-protein-shake/#comments Thu, 04 Mar 2010 17:57:27 +0000 Batata http://www.selfpotato.com/?p=894


To make a protein shake, pour milk or rice milk into blender before the protein shake mix, then add flavoring such as apple spice. Prepare a healthy meal on the go with the protein shake recipe in this free video on nutrition from a professional wellness counselor. Expert: Isabelle Simon Contact: www.herbal-nutrition.net/isimon Bio: Isabelle Simon has a Bachelor of Science in Wellness Consulting, has been a practicing nutritionist for almost a decade. Currently she owns a wellness consulting business, www.herbal-nutrition.net. Filmmaker: Christopher Rokosz



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