Try this routine of lower legs stretches for the calves, ankles and shins. These stretches are great for people with tight calves or weak ankles in general, but may also help prevent and manage shin splint pain! Also, visit Sarah’s new store for cool health, fitness and random items like kettlebells and this cute apron [...]
Find out how to become a certified personal trainer today! Learn more fit tips at SarahFit.com Ever dreamed of helping others lose weight, get fit and achieve their goals? It’s easier than you think to get certified to be a personal trainer. TheSarah Fit Show features videos of Sarah Dussault and includes her tips on [...]
What’s in your gym bag? SarahFit.com – click for more health and fitness tips. Host and YouTube fitness video guru Sarah Dussault shares what is in her gym bag! What do you think she is missing? Gymboss – http Bag – Longchamp from 2002 Shorts – Saucony Bra – Lucy Socks Mini Brush Face Wash [...]
Looking forward to Thintervention with Jackie Warner this fall? SarahFit.com – click for details. Check out Sarah Dussault’s Fall TV Preview focusing on the major TV shows featuring weight loss and health. From The Biggest Loser to Shedding For The Wedding with Sarah Rue, audiences are loving weight loss shows and the networks are taking [...]
Learn how to pick up Sarah at the gym and how to prevent shin splints SarahFit.com – click for more fitness ideas. Host and YouTube fitness video guru Sarah Dussault answers your questions from one of her latest fitness videos. Find out how you can prevent painful shin splints by changing your shoes and other [...]
Fitness Accessories Haul! Learn more at sarahfit.com. Host and YouTube fitness video guru Sarah Dussault shares her favorite Fitness accessories that you might not have heard of before like the ValSlides, the Yantra Mat and the Pilates Circle! Check out the ValSlides – https Yantra Mat – www.yantraway.com Buy a Pilates Ring – shopopensky.com Also, [...]
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