Meditation as Medicine: Mindfulness-Based Stress Reduction

19 June 2010 ~ 10 Comments

Meditation as Medicine: Mindfulness-Based Stress Reduction

Be Well

Google Tech Talk May 17, 2010 ABSTRACT Meditation as Medicine: Mindfulness-Based Stress Reduction An Approach to Stress Reduction, Chronic Pain and Illness Presented by Bob Stahl. The Mindfulness-Based Stress Reduction (MBSR) Program was developed by Jon Kabat-Zinn, PhD, from the University of Massachusetts Medical Center and featured in Bill Moyer’s series “Healing and the Mind.” [...]

Tags: Medicine, Meditation, MindfulnessBased, Reduction, Stress

18 March 2010 ~ 0 Comments

Denise Austin’s 4 Habits to a Healthy Lifestyle – Physical Fitness, Stress Reduction

Self Potato

Denise Austin’s 4 Habits to a Healthy Lifestyle, Balancing the Basic 4: Healthy Eating, Nutritional Supplements, Exercise & Physical Fitness, Stress Reduction

Tags: Austin's, Balancing, Basic, Denise, Eating, exercise, Fitness, Habits, Healthy, Lifestyle, Nutritional, Physical, Reduction, Stress, Supplements

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