Self Potato! » Protein http://www.selfpotato.com Haven't we all Self Potato'ed? Sat, 11 Feb 2012 02:56:36 +0000 en hourly 1 http://wordpress.org/?v=3.1.3 Where Do Vegetarians Get Their Protein? http://www.selfpotato.com/be-well/where-do-vegetarians-get-their-protein/ http://www.selfpotato.com/be-well/where-do-vegetarians-get-their-protein/#comments Fri, 04 Feb 2011 18:54:54 +0000 Batata http://www.selfpotato.com/be-well/where-do-vegetarians-get-their-protein/


www.thenaturalguide.com Seven vegetarians share how they get protein from their vegetarian diet. Produced by Larry Cook. Distributed by Tubemogul.



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]]> http://www.selfpotato.com/be-well/where-do-vegetarians-get-their-protein/feed/ 8 How to get your Protein on the Raw Food Diet with John Schott http://www.selfpotato.com/be-well/how-to-get-your-protein-on-the-raw-food-diet-with-john-schott/ http://www.selfpotato.com/be-well/how-to-get-your-protein-on-the-raw-food-diet-with-john-schott/#comments Sun, 18 Jul 2010 10:56:38 +0000 Batata http://www.selfpotato.com/be-well/how-to-get-your-protein-on-the-raw-food-diet-with-john-schott/


John Schott who trained with Dr. David Jubbs and who used to work at Quintessence from www.lifefoodgourmet.com showed me how to make the ultimate healthy raw protein shake at his raw food restaurant “life food gourmet” in Miami Beach, FL!! For more info and to watch similar videos check out my blog www.kinding.org



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]]> http://www.selfpotato.com/be-well/how-to-get-your-protein-on-the-raw-food-diet-with-john-schott/feed/ 2 Snack & Slim Healthy Lifestyle Protein Pudding, Vanilla Cupcake, 6.4 Ounce Cups http://www.selfpotato.com/self-potato/snack-slim-healthy-lifestyle-protein-pudding-vanilla-cupcake-6-4-ounce-cups/ http://www.selfpotato.com/self-potato/snack-slim-healthy-lifestyle-protein-pudding-vanilla-cupcake-6-4-ounce-cups/#comments Sat, 27 Mar 2010 00:56:46 +0000 Batata http://www.selfpotato.com/self-potato/snack-slim-healthy-lifestyle-protein-pudding-vanilla-cupcake-6-4-ounce-cups/

  • 20g of protein¿ 2000% higher then other puddings. High in calcium
  • 1 sugar! No hidden sugar or calorie dense sugar-alcohols
  • Just 100 calories and 2g of fat
  • 2g or less total carbohydrates per serving
  • Convenient ready-to-eat. No refrigeration necessary. No preservatives or unhealthy trans fats

Product Description
Packed with protein, delicious and convenient¿ Snack & Slim Healthy Lifestyle Protein Pudding is the first true alternative to bars and shakes. In fact Snack & Slim is the first ready-to-eat pudding ever developed that’… More >>

Snack & Slim Healthy Lifestyle Protein Pudding, Vanilla Cupcake, 6.4 Ounce Cups



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]]> http://www.selfpotato.com/self-potato/snack-slim-healthy-lifestyle-protein-pudding-vanilla-cupcake-6-4-ounce-cups/feed/ 6 Nutrition Tips for Healthy Living : How to Make a Protein Shake http://www.selfpotato.com/be-well/nutrition-tips-for-healthy-living-how-to-make-a-protein-shake/ http://www.selfpotato.com/be-well/nutrition-tips-for-healthy-living-how-to-make-a-protein-shake/#comments Thu, 04 Mar 2010 17:57:27 +0000 Batata http://www.selfpotato.com/?p=894


To make a protein shake, pour milk or rice milk into blender before the protein shake mix, then add flavoring such as apple spice. Prepare a healthy meal on the go with the protein shake recipe in this free video on nutrition from a professional wellness counselor. Expert: Isabelle Simon Contact: www.herbal-nutrition.net/isimon Bio: Isabelle Simon has a Bachelor of Science in Wellness Consulting, has been a practicing nutritionist for almost a decade. Currently she owns a wellness consulting business, www.herbal-nutrition.net. Filmmaker: Christopher Rokosz



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