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	<title>Self Potato! &#187; Physical</title>
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	<description>Haven&#039;t we all Self Potato&#039;ed?</description>
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		<title>Lets Get Physical Challenge: Day 3</title>
		<link>http://www.selfpotato.com/be-well/lets-get-physical-challenge-day-3/</link>
		<comments>http://www.selfpotato.com/be-well/lets-get-physical-challenge-day-3/#comments</comments>
		<pubDate>Sun, 19 Sep 2010 03:07:32 +0000</pubDate>
		<dc:creator>Batata</dc:creator>
				<category><![CDATA[Be Well]]></category>
		<category><![CDATA[Challenge]]></category>
		<category><![CDATA[Lets]]></category>
		<category><![CDATA[Physical]]></category>

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		<description><![CDATA[check out the 30 day blog at blog.mastertheshift.com Related posts:Relaxing Breath Weight Loss Challenge Week 4 &#8211; The Sarah Fit Show How to Feel Fabulous Today! : 250 Simple and Natural Ways to Achieve Spiritual, Emotional, and Physical Well-Being]]></description>
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check out the 30 day blog at blog.mastertheshift.com
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		<slash:comments>25</slash:comments>
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		<item>
		<title>How to Feel Fabulous Today! : 250 Simple and Natural Ways to Achieve Spiritual, Emotional, and Physical Well-Being</title>
		<link>http://www.selfpotato.com/be-well/how-to-feel-fabulous-today-250-simple-and-natural-ways-to-achieve-spiritual-emotional-and-physical-well-being/</link>
		<comments>http://www.selfpotato.com/be-well/how-to-feel-fabulous-today-250-simple-and-natural-ways-to-achieve-spiritual-emotional-and-physical-well-being/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 19:34:19 +0000</pubDate>
		<dc:creator>Batata</dc:creator>
				<category><![CDATA[Be Well]]></category>
		<category><![CDATA[Achieve]]></category>
		<category><![CDATA[Emotional]]></category>
		<category><![CDATA[Fabulous]]></category>
		<category><![CDATA[Feel]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Physical]]></category>
		<category><![CDATA[Simple]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[Today]]></category>
		<category><![CDATA[Ways]]></category>
		<category><![CDATA[WellBeing]]></category>

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		<description><![CDATA[Product DescriptionWho doesn&#8217;t want to feel and look great? The author of the best-selling The Herbal Body Book is back with hundreds of fun and easy tips for a lifetime of vibrant good health and good looks. A balanced life is the key&#8230; More >> How to Feel Fabulous Today! : 250 Simple and Natural [...]]]></description>
			<content:encoded><![CDATA[<table class="post_rating"></table><p><a href="http://www.amazon.com/How-Feel-Fabulous-Today-Well-Being/dp/1580173136%3FSubscriptionId%3DAKIAIS3WL5N3MCVVDSRQ%26tag%3Dshtode-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D1580173136" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51PTWP55Y9L._SL160_.jpg" /></a></p>
<p><b>Product Description</b><br />Who doesn&#8217;t want to feel and look great?     The author of the best-selling The Herbal Body Book is back with hundreds of fun and easy tips for a lifetime of vibrant good health and good looks. A balanced life is the key&#8230; <a href="http://www.amazon.com/How-Feel-Fabulous-Today-Well-Being/dp/1580173136%3FSubscriptionId%3DAKIAIS3WL5N3MCVVDSRQ%26tag%3Dshtode-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D1580173136" rel="nofollow">More >></a></p>
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</ol></p>]]></content:encoded>
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		<title>Denise Austin&#8217;s 4 Habits to a Healthy Lifestyle &#8211; Physical Fitness, Stress Reduction</title>
		<link>http://www.selfpotato.com/self-potato/denise-austins-4-habits-to-a-healthy-lifestyle-balancing-the-basic-4-healthy-eating-nutritional-supplements-exercise-physical-fitness-stress-reduction/</link>
		<comments>http://www.selfpotato.com/self-potato/denise-austins-4-habits-to-a-healthy-lifestyle-balancing-the-basic-4-healthy-eating-nutritional-supplements-exercise-physical-fitness-stress-reduction/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 15:58:27 +0000</pubDate>
		<dc:creator>Batata</dc:creator>
				<category><![CDATA[Self Potato]]></category>
		<category><![CDATA[Austin's]]></category>
		<category><![CDATA[Balancing]]></category>
		<category><![CDATA[Basic]]></category>
		<category><![CDATA[Denise]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Nutritional]]></category>
		<category><![CDATA[Physical]]></category>
		<category><![CDATA[Reduction]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Supplements]]></category>

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