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	<title>Self Potato! &#187; Performance</title>
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	<link>http://www.selfpotato.com</link>
	<description>Haven&#039;t we all Self Potato&#039;ed?</description>
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		<title>High Performance Barefoot Trimming</title>
		<link>http://www.selfpotato.com/be-well/high-performance-barefoot-trimming/</link>
		<comments>http://www.selfpotato.com/be-well/high-performance-barefoot-trimming/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 10:54:22 +0000</pubDate>
		<dc:creator>Batata</dc:creator>
				<category><![CDATA[Be Well]]></category>
		<category><![CDATA[Barefoot]]></category>
		<category><![CDATA[High]]></category>
		<category><![CDATA[Performance]]></category>
		<category><![CDATA[Trimming]]></category>

		<guid isPermaLink="false">http://www.selfpotato.com/be-well/high-performance-barefoot-trimming/</guid>
		<description><![CDATA[High Performance Barefoot Trimming By Sarah Bell Is A Detailed Book On How To Take Your Horse Barefoot. It Explains The Basics On How To Trim Your Horses Hooves So You Will Be Able To Ride Your Horse In All Disciplines But Still Keep Them Barefoot. High Performance Barefoot Trimming Related posts:The New Glucose Revolution [...]]]></description>
			<content:encoded><![CDATA[<table class="post_rating"></table><p>High Performance Barefoot Trimming By Sarah Bell Is A Detailed Book On How To Take Your Horse Barefoot. It Explains The Basics On How To Trim Your Horses Hooves So You Will Be Able To Ride Your Horse In All Disciplines But Still Keep Them Barefoot.<br />
<a rel="nofollow" href="http://foolsntwk.SHOPPING5.hop.clickbank.net">High Performance Barefoot Trimming</a>
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		<item>
		<title>Core Performance: Levels 3 &amp; 4 Laminated Reference Guide</title>
		<link>http://www.selfpotato.com/be-well/core-performance-levels-3-4-laminated-reference-guide/</link>
		<comments>http://www.selfpotato.com/be-well/core-performance-levels-3-4-laminated-reference-guide/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 19:38:02 +0000</pubDate>
		<dc:creator>Batata</dc:creator>
				<category><![CDATA[Be Well]]></category>
		<category><![CDATA[Core]]></category>
		<category><![CDATA[Guide]]></category>
		<category><![CDATA[Laminated]]></category>
		<category><![CDATA[Levels]]></category>
		<category><![CDATA[Performance]]></category>
		<category><![CDATA[Reference]]></category>

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		<description><![CDATA[Core Performance: Levels 3 &#038; 4 Laminated Reference Guide Related posts:Core Performance: Aches &#38; Pains Laminated Reference Guide Core Performance, Levels 1 &#38; 2 Quick Reference Aromatherapy Laminated Reference Guide]]></description>
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</ol></p>]]></content:encoded>
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		<item>
		<title>Core Performance: Aches &amp; Pains Laminated Reference Guide</title>
		<link>http://www.selfpotato.com/be-well/core-performance-aches-pains-laminated-reference-guide/</link>
		<comments>http://www.selfpotato.com/be-well/core-performance-aches-pains-laminated-reference-guide/#comments</comments>
		<pubDate>Fri, 14 May 2010 19:36:01 +0000</pubDate>
		<dc:creator>Batata</dc:creator>
				<category><![CDATA[Be Well]]></category>
		<category><![CDATA[Aches]]></category>
		<category><![CDATA[Core]]></category>
		<category><![CDATA[Guide]]></category>
		<category><![CDATA[Laminated]]></category>
		<category><![CDATA[Pains]]></category>
		<category><![CDATA[Performance]]></category>
		<category><![CDATA[Reference]]></category>

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		<description><![CDATA[Core Performance: Aches &#038; Pains Laminated Reference Guide Related posts:Core Performance: Levels 3 &#38; 4 Laminated Reference Guide Core Performance, Levels 1 &#38; 2 Quick Reference Aromatherapy Laminated Reference Guide]]></description>
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		<title>ELi, ELSA Belly Dance Super Drum Solo Performance</title>
		<link>http://www.selfpotato.com/be-well/eli-elsa-belly-dance-super-drum-solo-performance/</link>
		<comments>http://www.selfpotato.com/be-well/eli-elsa-belly-dance-super-drum-solo-performance/#comments</comments>
		<pubDate>Fri, 07 May 2010 10:54:34 +0000</pubDate>
		<dc:creator>Batata</dc:creator>
				<category><![CDATA[Be Well]]></category>
		<category><![CDATA[Belly]]></category>
		<category><![CDATA[Dance]]></category>
		<category><![CDATA[Drum]]></category>
		<category><![CDATA[ELSA]]></category>
		<category><![CDATA[Performance]]></category>
		<category><![CDATA[Solo]]></category>
		<category><![CDATA[Super]]></category>

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		<description><![CDATA[ELi is the winner of &#8220;The Malaysian International Dance Championship 2009 (Open To The World) Belly Dance Individual Intermediate 4th Runner-Up, at the Arena Of Stars, Genting Highlands on the 28 February 2009. This is ELi&#8217;s recent belly dance performance for a sweet 16th birthday gal party at One Bangsar. Belly Dancing is suitable for [...]]]></description>
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ELi is the winner of &#8220;The Malaysian International Dance Championship 2009 (Open To The World) Belly Dance Individual Intermediate 4th Runner-Up, at the Arena Of Stars, Genting Highlands on the 28 February 2009. This is ELi&#8217;s recent belly dance performance for a sweet 16th birthday gal party at One Bangsar. Belly Dancing is suitable for everyone at all ages <img src='http://www.selfpotato.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Please do not hesitate to contact ELi at +6012 266 3859 for lesson details. We guarantee on your satisfaction of our belly dance performances, lessons, workshops and services. Belly Dancing for a FUN HEALTHY LIVING!
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		<title>Core Performance, Levels 1 &amp; 2 Quick Reference</title>
		<link>http://www.selfpotato.com/be-well/core-performance-levels-1-2-quick-reference/</link>
		<comments>http://www.selfpotato.com/be-well/core-performance-levels-1-2-quick-reference/#comments</comments>
		<pubDate>Sun, 25 Apr 2010 03:52:41 +0000</pubDate>
		<dc:creator>Batata</dc:creator>
				<category><![CDATA[Be Well]]></category>
		<category><![CDATA[Core]]></category>
		<category><![CDATA[Levels]]></category>
		<category><![CDATA[Performance]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Reference]]></category>

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		<description><![CDATA[Core Performance, Levels 1 &#038; 2 Quick Reference Related posts:Core Performance: Levels 3 &#38; 4 Laminated Reference Guide Core Performance: Aches &#38; Pains Laminated Reference Guide Nutrition Quick Reference Guide]]></description>
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		<title>The New Glucose Revolution Pocket Guide to Peak Performance</title>
		<link>http://www.selfpotato.com/be-well/the-new-glucose-revolution-pocket-guide-to-peak-performance/</link>
		<comments>http://www.selfpotato.com/be-well/the-new-glucose-revolution-pocket-guide-to-peak-performance/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 19:46:44 +0000</pubDate>
		<dc:creator>Batata</dc:creator>
				<category><![CDATA[Be Well]]></category>
		<category><![CDATA[Glucose]]></category>
		<category><![CDATA[Guide]]></category>
		<category><![CDATA[Peak]]></category>
		<category><![CDATA[Performance]]></category>
		<category><![CDATA[Pocket]]></category>
		<category><![CDATA[Revolution]]></category>

		<guid isPermaLink="false">http://www.selfpotato.com/be-well/the-new-glucose-revolution-pocket-guide-to-peak-performance/</guid>
		<description><![CDATA[ISBN13: 9781569244470 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionWritten by the world’s leading authorities on the glycemic index (GI), The New Glucose Revolution Pocket Guide to Peak Performance recommends what to eat to boost athletic performance, enhance stamina, and prevent fati&#8230; More >> The New Glucose Revolution Pocket Guide to [...]]]></description>
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<ul>
<li>ISBN13: 9781569244470</li>
<li>Condition: NEW</li>
<li>Notes: Brand New from Publisher. No Remainder Mark.</li>
</ul>
<p><b>Product Description</b><br />Written by the world’s leading authorities on the glycemic index (GI), The New Glucose Revolution Pocket Guide to Peak Performance recommends what to eat to boost athletic performance, enhance stamina, and prevent fati&#8230; <a href="http://www.amazon.com/Glucose-Revolution-Pocket-Guide-Performance/dp/1569244472%3FSubscriptionId%3DAKIAIS3WL5N3MCVVDSRQ%26tag%3Dshtode-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D1569244472" rel="nofollow">More >></a></p>
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