Product DescriptionGem GI is a clear introduction to what a GI diet is and how it works. It explains the difference between the glycemic index of a food and its glycemic load. The GI food counter rates hundreds of foods using a simple traf… More >> Collins Gem GI: How to Succeed Using a Glycaemic [...]
ISBN13: 9781587612220 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionJohn W. Travis, M.D., and Regina Sara Ryan have taught hundreds of thousands about their concept of wellness, a practical whole-self approach to healthy living. Their best-selling WELLNESS WORKBOOK was recently revised, … More >> Wellness Index, 3rd edition: A Self-Assessment of [...]
Product DescriptionThe glycemic index (GI) is an easy-to-understand measure of how different foods affect our blood glucose levels, and it is revolutionizing the way we eat. Medical experts and health authorities throughout the world now a… More >> The New Glucose Revolution Low GI Guide to Sugar and Energy: The Authoritative Guide to the Sugar-Glycemic [...]
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