<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Self Potato! &#187; Healthy Living</title>
	<atom:link href="http://www.selfpotato.com/tag/healthy-living/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.selfpotato.com</link>
	<description>Haven&#039;t we all Self Potato&#039;ed?</description>
	<lastBuildDate>Sun, 05 Feb 2012 18:54:40 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.3</generator>
		<item>
		<title>Nutrition Tips for Healthy Living : How to Make a Protein Shake</title>
		<link>http://www.selfpotato.com/be-well/nutrition-tips-for-healthy-living-how-to-make-a-protein-shake/</link>
		<comments>http://www.selfpotato.com/be-well/nutrition-tips-for-healthy-living-how-to-make-a-protein-shake/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 17:57:27 +0000</pubDate>
		<dc:creator>Batata</dc:creator>
				<category><![CDATA[Be Well]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Shake]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://www.selfpotato.com/?p=894</guid>
		<description><![CDATA[To make a protein shake, pour milk or rice milk into blender before the protein shake mix, then add flavoring such as apple spice. Prepare a healthy meal on the go with the protein shake recipe in this free video on nutrition from a professional wellness counselor. Expert: Isabelle Simon Contact: www.herbal-nutrition.net/isimon Bio: Isabelle Simon [...]]]></description>
			<content:encoded><![CDATA[<table class="post_rating"></table><p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="355" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="src" value="http://www.youtube.com/v/Ci-nrxt3wIs?fs=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="355" src="http://www.youtube.com/v/Ci-nrxt3wIs?fs=1" allowfullscreen="true"></embed></object><br />
To make a protein shake, pour milk or rice milk into blender before the protein shake mix, then add flavoring such as apple spice. Prepare a healthy meal on the go with the protein shake recipe in this free video on nutrition from a professional wellness counselor. Expert: Isabelle Simon Contact: www.herbal-nutrition.net/isimon Bio: Isabelle Simon has a Bachelor of Science in Wellness Consulting, has been a practicing nutritionist for almost a decade. Currently she owns a wellness consulting business, www.herbal-nutrition.net. Filmmaker: Christopher Rokosz
<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.selfpotato.com%2Fbe-well%2Fnutrition-tips-for-healthy-living-how-to-make-a-protein-shake%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.selfpotato.com%2Fbe-well%2Fnutrition-tips-for-healthy-living-how-to-make-a-protein-shake%2F&amp;source=selfpotato&amp;style=compact&amp;service=retwt.me&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>


<p>Related posts:<ol><li><a href='http://www.selfpotato.com/be-well/nutrition-tips-for-healthy-living-aphrodisiac-foods/' rel='bookmark' title='Permanent Link: Nutrition Tips for Healthy Living : Aphrodisiac Foods'>Nutrition Tips for Healthy Living : Aphrodisiac Foods</a></li>
<li><a href='http://www.selfpotato.com/be-well/nutrition-tips-for-healthy-living-how-to-use-vitamin-c-to-bring-on-a-delayed-period/' rel='bookmark' title='Permanent Link: Nutrition Tips for Healthy Living : How to Use Vitamin C to Bring on a Delayed Period'>Nutrition Tips for Healthy Living : How to Use Vitamin C to Bring on a Delayed Period</a></li>
<li><a href='http://www.selfpotato.com/be-well/nutrition-tips-for-healthy-living-foods-that-speed-up-metabolism/' rel='bookmark' title='Permanent Link: Nutrition Tips for Healthy Living : Foods That Speed Up Metabolism'>Nutrition Tips for Healthy Living : Foods That Speed Up Metabolism</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.selfpotato.com/be-well/nutrition-tips-for-healthy-living-how-to-make-a-protein-shake/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Omega 3 Fats and Pregnancy &#8212; Mary Toscano Healthy Living</title>
		<link>http://www.selfpotato.com/be-well/omega-3-fats-and-pregnancy-mary-toscano-healthy-living/</link>
		<comments>http://www.selfpotato.com/be-well/omega-3-fats-and-pregnancy-mary-toscano-healthy-living/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 18:57:22 +0000</pubDate>
		<dc:creator>Batata</dc:creator>
				<category><![CDATA[Be Well]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[mary toscano]]></category>
		<category><![CDATA[omega fatty acids]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[trans fats]]></category>

		<guid isPermaLink="false">http://www.selfpotato.com/?p=833</guid>
		<description><![CDATA[Learn why good fats are essential for brain development and function and the importance of avoiding trans fats. Vital information for pregnant and nursing moms. Produced by Mary Toscano Healthy Living www.marytoscano.com Related posts:Fast and Healthy Menus for Busy Moms Spiral Bound Cookbook Offer A Healthy Crawl Space in Your Home is Healthy Living The [...]]]></description>
			<content:encoded><![CDATA[<table class="post_rating"></table><p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="355" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="src" value="http://www.youtube.com/v/2kdB3C2SiDo?fs=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="355" src="http://www.youtube.com/v/2kdB3C2SiDo?fs=1" allowfullscreen="true"></embed></object><br />
Learn why good fats are essential for brain development and function and the importance of avoiding trans fats. Vital information for pregnant and nursing moms. Produced by Mary Toscano Healthy Living www.marytoscano.com
<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.selfpotato.com%2Fbe-well%2Fomega-3-fats-and-pregnancy-mary-toscano-healthy-living%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.selfpotato.com%2Fbe-well%2Fomega-3-fats-and-pregnancy-mary-toscano-healthy-living%2F&amp;source=selfpotato&amp;style=compact&amp;service=retwt.me&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>


<p>Related posts:<ol><li><a href='http://www.selfpotato.com/be-well/fast-and-healthy-menus-for-busy-moms-spiral-bound-cookbook-offer/' rel='bookmark' title='Permanent Link: Fast and Healthy Menus for Busy Moms Spiral Bound Cookbook Offer'>Fast and Healthy Menus for Busy Moms Spiral Bound Cookbook Offer</a></li>
<li><a href='http://www.selfpotato.com/be-well/a-healthy-crawl-space-in-your-home-is-healthy-living/' rel='bookmark' title='Permanent Link: A Healthy Crawl Space in Your Home is Healthy Living'>A Healthy Crawl Space in Your Home is Healthy Living</a></li>
<li><a href='http://www.selfpotato.com/self-potato/the-bragg-healthy-lifestyle-vital-living-to-120/' rel='bookmark' title='Permanent Link: The Bragg Healthy Lifestyle &#8211; Vital Living to 120!'>The Bragg Healthy Lifestyle &#8211; Vital Living to 120!</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.selfpotato.com/be-well/omega-3-fats-and-pregnancy-mary-toscano-healthy-living/feed/</wfw:commentRss>
		<slash:comments>23</slash:comments>
		</item>
		<item>
		<title>Martha Stewart&#8217;s Healthy Living Tips</title>
		<link>http://www.selfpotato.com/be-well/martha-stewarts-healthy-living-tips/</link>
		<comments>http://www.selfpotato.com/be-well/martha-stewarts-healthy-living-tips/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 21:20:18 +0000</pubDate>
		<dc:creator>Batata</dc:creator>
				<category><![CDATA[Be Well]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[martha stewart]]></category>

		<guid isPermaLink="false">http://www.selfpotato.com/?p=734</guid>
		<description><![CDATA[Martha and her daughter, Alexis, are joined by Terri Trespicio to share their top healthy living tips. Related posts:Top Tips for Living with Outlook Fibromyalgia: 4 Tips for Healthy Living 101 Vegetarian Eating &#38; Living Tips]]></description>
			<content:encoded><![CDATA[<table class="post_rating"></table><p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="355" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="src" value="http://www.youtube.com/v/811hb46hzHM?fs=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="355" src="http://www.youtube.com/v/811hb46hzHM?fs=1" allowfullscreen="true"></embed></object><br />
Martha and her daughter, Alexis, are joined by Terri Trespicio to share their top healthy living tips.
<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.selfpotato.com%2Fbe-well%2Fmartha-stewarts-healthy-living-tips%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.selfpotato.com%2Fbe-well%2Fmartha-stewarts-healthy-living-tips%2F&amp;source=selfpotato&amp;style=compact&amp;service=retwt.me&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>


<p>Related posts:<ol><li><a href='http://www.selfpotato.com/be-well/top-tips-for-living-with-outlook/' rel='bookmark' title='Permanent Link: Top Tips for Living with Outlook'>Top Tips for Living with Outlook</a></li>
<li><a href='http://www.selfpotato.com/be-well/fibromyalgia-4-tips-for-healthy-living/' rel='bookmark' title='Permanent Link: Fibromyalgia: 4 Tips for Healthy Living'>Fibromyalgia: 4 Tips for Healthy Living</a></li>
<li><a href='http://www.selfpotato.com/be-well/101-vegetarian-eating-living-tips/' rel='bookmark' title='Permanent Link: 101 Vegetarian Eating &amp; Living Tips'>101 Vegetarian Eating &amp; Living Tips</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.selfpotato.com/be-well/martha-stewarts-healthy-living-tips/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>The Year of Healthy Living: Nutrition and Healthy Eating</title>
		<link>http://www.selfpotato.com/be-well/the-year-of-healthy-living-nutrition-and-healthy-eating/</link>
		<comments>http://www.selfpotato.com/be-well/the-year-of-healthy-living-nutrition-and-healthy-eating/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 14:01:26 +0000</pubDate>
		<dc:creator>Batata</dc:creator>
				<category><![CDATA[Be Well]]></category>
		<category><![CDATA[healthy lifestyles]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.selfpotato.com/?p=685</guid>
		<description><![CDATA[It&#8217;s a long one, but if your interested it is well worth it.  Google Tech Talks March, 4 2008 ABSTRACT Nutrition and lifestyle choices Speaker: Dr. Stacie Maurer Related posts:Harlem Children Society 2008 Lecture 7: Nutrition and Healthy Living (2) Nutrition Tips for Healthy Living : How to Make a Protein Shake Nutrition Tips for [...]]]></description>
			<content:encoded><![CDATA[<table class="post_rating"></table><p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="355" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="src" value="http://www.youtube.com/v/wWv6fr9UUwU?fs=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="355" src="http://www.youtube.com/v/wWv6fr9UUwU?fs=1" allowfullscreen="true"></embed></object><br />
It&#8217;s a long one, but if your interested it is well worth it.  Google Tech Talks March, 4 2008 ABSTRACT Nutrition and lifestyle choices Speaker: Dr. Stacie Maurer
<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.selfpotato.com%2Fbe-well%2Fthe-year-of-healthy-living-nutrition-and-healthy-eating%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.selfpotato.com%2Fbe-well%2Fthe-year-of-healthy-living-nutrition-and-healthy-eating%2F&amp;source=selfpotato&amp;style=compact&amp;service=retwt.me&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>


<p>Related posts:<ol><li><a href='http://www.selfpotato.com/be-well/harlem-children-society-2008-lecture-7-nutrition-and-healthy-living-2/' rel='bookmark' title='Permanent Link: Harlem Children Society 2008 Lecture 7: Nutrition and Healthy Living (2)'>Harlem Children Society 2008 Lecture 7: Nutrition and Healthy Living (2)</a></li>
<li><a href='http://www.selfpotato.com/be-well/nutrition-tips-for-healthy-living-how-to-make-a-protein-shake/' rel='bookmark' title='Permanent Link: Nutrition Tips for Healthy Living : How to Make a Protein Shake'>Nutrition Tips for Healthy Living : How to Make a Protein Shake</a></li>
<li><a href='http://www.selfpotato.com/be-well/nutrition-tips-for-healthy-living-aphrodisiac-foods/' rel='bookmark' title='Permanent Link: Nutrition Tips for Healthy Living : Aphrodisiac Foods'>Nutrition Tips for Healthy Living : Aphrodisiac Foods</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.selfpotato.com/be-well/the-year-of-healthy-living-nutrition-and-healthy-eating/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>A Healthy Crawl Space in Your Home is Healthy Living</title>
		<link>http://www.selfpotato.com/be-well/a-healthy-crawl-space-in-your-home-is-healthy-living/</link>
		<comments>http://www.selfpotato.com/be-well/a-healthy-crawl-space-in-your-home-is-healthy-living/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 02:54:16 +0000</pubDate>
		<dc:creator>Batata</dc:creator>
				<category><![CDATA[Be Well]]></category>
		<category><![CDATA[crawl space]]></category>
		<category><![CDATA[healthy home]]></category>
		<category><![CDATA[Healthy Living]]></category>

		<guid isPermaLink="false">http://www.selfpotato.com/?p=583</guid>
		<description><![CDATA[It can be a part of the house many of us simply ignore, the crawl space.  Quite simply, it is essential to a healthy home. Some homeowners probably don&#8217;t even know how to get in their crawl space. A healthy crawl space is essential to having a healthy living environment in your house Rick and [...]]]></description>
			<content:encoded><![CDATA[<table class="post_rating"></table><p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="355" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="src" value="http://www.youtube.com/v/dWEDT7SywfQ?fs=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="355" src="http://www.youtube.com/v/dWEDT7SywfQ?fs=1" allowfullscreen="true"></embed></object><br />
It can be a part of the house many of us simply ignore, the crawl space.  Quite simply, it is essential to a healthy home. Some homeowners probably don&#8217;t even know how to get in their crawl space. A healthy crawl space is essential to having a healthy living environment in your house Rick and Jackie explain in this edition of A Firm Foundation.
<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.selfpotato.com%2Fbe-well%2Fa-healthy-crawl-space-in-your-home-is-healthy-living%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.selfpotato.com%2Fbe-well%2Fa-healthy-crawl-space-in-your-home-is-healthy-living%2F&amp;source=selfpotato&amp;style=compact&amp;service=retwt.me&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>


<p>Related posts:<ol><li><a href='http://www.selfpotato.com/being-happy/a-home-improvement-project/' rel='bookmark' title='Permanent Link: A Home Improvement Project'>A Home Improvement Project</a></li>
<li><a href='http://www.selfpotato.com/be-well/davina-mackail-the-dream-whisperer-tws-september-2008/' rel='bookmark' title='Permanent Link: Davina Mackail &#8220;The Dream Whisperer&#8221; TWS September 2008'>Davina Mackail &#8220;The Dream Whisperer&#8221; TWS September 2008</a></li>
<li><a href='http://www.selfpotato.com/be-well/navigating-the-space-between-brilliance-and-madness-a-reader-and-roadmap-of-bipolar-worlds/' rel='bookmark' title='Permanent Link: Navigating the Space Between Brilliance and Madness: A Reader and Roadmap of Bipolar Worlds'>Navigating the Space Between Brilliance and Madness: A Reader and Roadmap of Bipolar Worlds</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.selfpotato.com/be-well/a-healthy-crawl-space-in-your-home-is-healthy-living/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Healthy Living &#8211; Episode 3 / Part 1</title>
		<link>http://www.selfpotato.com/be-well/healthy-living-episode-3-part-1/</link>
		<comments>http://www.selfpotato.com/be-well/healthy-living-episode-3-part-1/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 11:55:39 +0000</pubDate>
		<dc:creator>Batata</dc:creator>
				<category><![CDATA[Be Well]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Living]]></category>

		<guid isPermaLink="false">http://www.selfpotato.com/?p=527</guid>
		<description><![CDATA[Supreme Master TV &#8216;Healthy Living&#8217; series has featured interviews with John Robbins &#38; Angelina Jolie and other health and community activists. On this 3-week-long series of episodes of Healthy Living they visit the eco pioneers of the Dervaes family who reside in Pasadena California and try to maintain a healthy and earthfriendly lifestyle. Related posts:&#8216;Healthy [...]]]></description>
			<content:encoded><![CDATA[<table class="post_rating"></table><p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="355" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="src" value="http://www.youtube.com/v/Sn60Z4Nc1MU?fs=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="355" src="http://www.youtube.com/v/Sn60Z4Nc1MU?fs=1" allowfullscreen="true"></embed></object><br />
Supreme Master TV &#8216;Healthy Living&#8217; series has featured interviews with John Robbins &amp; Angelina Jolie and other health and community activists. On this 3-week-long series of episodes of Healthy Living they visit the eco pioneers of the Dervaes family who reside in Pasadena California and try to maintain a healthy and earthfriendly lifestyle.
<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.selfpotato.com%2Fbe-well%2Fhealthy-living-episode-3-part-1%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.selfpotato.com%2Fbe-well%2Fhealthy-living-episode-3-part-1%2F&amp;source=selfpotato&amp;style=compact&amp;service=retwt.me&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>


<p>Related posts:<ol><li><a href='http://www.selfpotato.com/be-well/healthy-living-episode-3-part-2/' rel='bookmark' title='Permanent Link: &#8216;Healthy Living&#8217; &#8211; Episode 3 / Part 2'>&#8216;Healthy Living&#8217; &#8211; Episode 3 / Part 2</a></li>
<li><a href='http://www.selfpotato.com/be-well/healthy-living-organic-living-a-pasadena-family-part-1/' rel='bookmark' title='Permanent Link: HEALTHY LIVING: Organic Living: A Pasadena Family-Part 1'>HEALTHY LIVING: Organic Living: A Pasadena Family-Part 1</a></li>
<li><a href='http://www.selfpotato.com/be-well/ellie-drake-w-celebrity-and-healthy-living-expert-mariel-hemingway-part-3-of-3/' rel='bookmark' title='Permanent Link: Ellie Drake w/ Celebrity and Healthy Living Expert Mariel Hemingway -Part 3 of 3'>Ellie Drake w/ Celebrity and Healthy Living Expert Mariel Hemingway -Part 3 of 3</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.selfpotato.com/be-well/healthy-living-episode-3-part-1/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Heart Healthy Living</title>
		<link>http://www.selfpotato.com/be-well/heart-healthy-living/</link>
		<comments>http://www.selfpotato.com/be-well/heart-healthy-living/#comments</comments>
		<pubDate>Sun, 31 Jan 2010 11:54:48 +0000</pubDate>
		<dc:creator>Batata</dc:creator>
				<category><![CDATA[Be Well]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[heart health]]></category>

		<guid isPermaLink="false">http://www.selfpotato.com/?p=480</guid>
		<description><![CDATA[Heart disease affects 20 million Americans. How can you live a heart healthy life?Watch to learn more. Related posts:52 Foods and Supplements for a Healthy Heart: A Guide to All of the Nutrition You Need, from A-to-Z Healthy Heart Guide: Lifestyle Therapies to Protect Your Heart Dr. Dean Ornish&#8217;s Program for Reversing Heart Disease: The [...]]]></description>
			<content:encoded><![CDATA[<table class="post_rating"></table><p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/DWL67xOeQ-E?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/DWL67xOeQ-E?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Heart disease affects 20 million Americans. How can you live a heart healthy life?Watch to learn more.
<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.selfpotato.com%2Fbe-well%2Fheart-healthy-living%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.selfpotato.com%2Fbe-well%2Fheart-healthy-living%2F&amp;source=selfpotato&amp;style=compact&amp;service=retwt.me&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>


<p>Related posts:<ol><li><a href='http://www.selfpotato.com/be-well/52-foods-and-supplements-for-a-healthy-heart-a-guide-to-all-of-the-nutrition-you-need-from-a-to-z/' rel='bookmark' title='Permanent Link: 52 Foods and Supplements for a Healthy Heart: A Guide to All of the Nutrition You Need, from A-to-Z'>52 Foods and Supplements for a Healthy Heart: A Guide to All of the Nutrition You Need, from A-to-Z</a></li>
<li><a href='http://www.selfpotato.com/be-well/healthy-heart-guide-lifestyle-therapies-to-protect-your-heart/' rel='bookmark' title='Permanent Link: Healthy Heart Guide: Lifestyle Therapies to Protect Your Heart'>Healthy Heart Guide: Lifestyle Therapies to Protect Your Heart</a></li>
<li><a href='http://www.selfpotato.com/be-well/dr-dean-ornishs-program-for-reversing-heart-disease-the-only-system-scientifically-proven-to-reverse-heart-disease-without-drugs-or-surgery/' rel='bookmark' title='Permanent Link: Dr. Dean Ornish&#8217;s Program for Reversing Heart Disease: The Only System Scientifically Proven to Reverse Heart Disease Without Drugs or Surgery'>Dr. Dean Ornish&#8217;s Program for Reversing Heart Disease: The Only System Scientifically Proven to Reverse Heart Disease Without Drugs or Surgery</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.selfpotato.com/be-well/heart-healthy-living/feed/</wfw:commentRss>
		<slash:comments>22</slash:comments>
		</item>
	</channel>
</rss>

