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	<title>Self Potato! &#187; healthy lifestyle</title>
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		<title>Get Thin, Stay Thin: A Biblical Approach to Food, Eating, and Weight Management</title>
		<link>http://www.selfpotato.com/be-well/get-thin-stay-thin-a-biblical-approach-to-food-eating-and-weight-management/</link>
		<comments>http://www.selfpotato.com/be-well/get-thin-stay-thin-a-biblical-approach-to-food-eating-and-weight-management/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 14:35:19 +0000</pubDate>
		<dc:creator>Batata</dc:creator>
				<category><![CDATA[Be Well]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[weight management]]></category>

		<guid isPermaLink="false">http://www.selfpotato.com/?p=769</guid>
		<description><![CDATA[ISBN13: 9780800787745 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product Description Get Thin, Stay Thin addresses the real reason we struggle with eating problems: we try to use food to satisfy our souls. As the Hallidays explain, we all crave intimacy, security, and acceptance. When these needs are not&#8230; More &#62;&#62; Get [...]]]></description>
			<content:encoded><![CDATA[<table class="post_rating"></table><p><a rel="nofollow" href="http://www.amazon.com/Get-Thin-Stay-Biblical-Management/dp/0800787749%3FSubscriptionId%3DAKIAIS3WL5N3MCVVDSRQ%26tag%3Dshtode-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0800787749"><img style="float: left; margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51JotyLpNNL._SL160_.jpg" alt="" /></a></p>
<ul>
<li>ISBN13: 9780800787745</li>
<li>Condition: NEW</li>
<li>Notes: Brand New from Publisher. No Remainder Mark.</li>
</ul>
<p><strong>Product Description</strong><br />
Get Thin, Stay Thin addresses the real reason we struggle with eating problems: we try to use food to satisfy our souls. As the Hallidays explain, we all crave intimacy, security, and acceptance. When these needs are not&#8230; <a rel="nofollow" href="http://www.amazon.com/Get-Thin-Stay-Biblical-Management/dp/0800787749%3FSubscriptionId%3DAKIAIS3WL5N3MCVVDSRQ%26tag%3Dshtode-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0800787749">More &gt;&gt;</a></p>
<p><a title="Get Thin, Stay Thin: A Biblical Approach to Food, Eating, and Weight Management" rel="nofollow" href="http://www.amazon.com/Get-Thin-Stay-Biblical-Management/dp/0800787749%3FSubscriptionId%3DAKIAIS3WL5N3MCVVDSRQ%26tag%3Dshtode-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0800787749"><strong>Get Thin, Stay Thin: A Biblical Approach to Food, Eating, and Weight Management</strong></a>
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</ol></p>]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Controlling High Blood Pressure the Natural Way</title>
		<link>http://www.selfpotato.com/be-well/controlling-high-blood-pressure-the-natural-way/</link>
		<comments>http://www.selfpotato.com/be-well/controlling-high-blood-pressure-the-natural-way/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 12:35:44 +0000</pubDate>
		<dc:creator>Batata</dc:creator>
				<category><![CDATA[Be Well]]></category>
		<category><![CDATA[control blood pressure]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[natural health]]></category>

		<guid isPermaLink="false">http://www.selfpotato.com/?p=758</guid>
		<description><![CDATA[ISBN13: 9780345431462 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product Description Of the countless ailments that rack the human machine, high blood pressure is one of the easiest to prevent and one of the most responsive to treatment. Who gets high blood pressure? Should you panic if &#8230; More &#62;&#62; Controlling High [...]]]></description>
			<content:encoded><![CDATA[<table class="post_rating"></table><p><a rel="nofollow" href="http://www.amazon.com/Controlling-High-Blood-Pressure-Natural/dp/0345431464%3FSubscriptionId%3DAKIAIS3WL5N3MCVVDSRQ%26tag%3Dshtode-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0345431464"><img style="float: left; margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51GB1Q3XFKL._SL160_.jpg" alt="" /></a></p>
<ul>
<li>ISBN13: 9780345431462</li>
<li>Condition: NEW</li>
<li>Notes: Brand New from Publisher. No Remainder Mark.</li>
</ul>
<p><strong>Product Description</strong></p>
<p>Of the countless ailments that rack the human machine,<br />
high blood pressure is one of the easiest to prevent<br />
and one of the most responsive to treatment.</p>
<p>Who gets high blood pressure? Should you panic if &#8230; <a rel="nofollow" href="http://www.amazon.com/Controlling-High-Blood-Pressure-Natural/dp/0345431464%3FSubscriptionId%3DAKIAIS3WL5N3MCVVDSRQ%26tag%3Dshtode-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0345431464">More &gt;&gt;</a></p>
<p><a title="Controlling High Blood Pressure the Natural Way" rel="nofollow" href="http://www.amazon.com/Controlling-High-Blood-Pressure-Natural/dp/0345431464%3FSubscriptionId%3DAKIAIS3WL5N3MCVVDSRQ%26tag%3Dshtode-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0345431464"><strong>Controlling High Blood Pressure the Natural Way</strong></a>
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</ol></p>]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Raw Food Recipe Episode 6-Jenna&#8217;s Healthy Kitchen</title>
		<link>http://www.selfpotato.com/be-well/raw-food-recipe-episode-6-jennas-healthy-kitchen/</link>
		<comments>http://www.selfpotato.com/be-well/raw-food-recipe-episode-6-jennas-healthy-kitchen/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 06:54:28 +0000</pubDate>
		<dc:creator>Batata</dc:creator>
				<category><![CDATA[Be Well]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[jenna's healthy kitchen]]></category>
		<category><![CDATA[raw food recipe]]></category>

		<guid isPermaLink="false">http://www.selfpotato.com/?p=763</guid>
		<description><![CDATA[Raw food recipe. In this episode of Jenna&#8217;s Healthy Kitchen, Jenna&#8217;s guest chef Evona Poplawski demonstrates how to prepare a marinated kale cole slaw recipe that is delicious and very nutritious. Evona is a raw (living) food chef who trained at the Living Light Culinary Arts Institute.  INGREDIENTS • 1/2 bunch fresh, organic kale, de-stemmed [...]]]></description>
			<content:encoded><![CDATA[<table class="post_rating"></table><p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="355" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="src" value="http://www.youtube.com/v/mvplPjezN7U?fs=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="355" src="http://www.youtube.com/v/mvplPjezN7U?fs=1" allowfullscreen="true"></embed></object><br />
Raw food recipe. In this episode of Jenna&#8217;s Healthy Kitchen, Jenna&#8217;s guest chef Evona Poplawski demonstrates how to prepare a marinated kale cole slaw recipe that is delicious and very nutritious. Evona is a raw (living) food chef who trained at the Living Light Culinary Arts Institute.  INGREDIENTS • 1/2 bunch fresh, organic kale, de-stemmed &amp; cut into thin ribbons (about 1 cup packed) • 1/8 head cabbage, shredded (1 1/4 cups) • 1 tomato, diced • 1/8 tsp cayenne pepper • 2 Tbsp red onion, finely chopped • 1/8 tsp sea salt • 1 Tbsp olive oil • 1 Tbsp flax oil • 1 Tbsp light miso • 1/2 Tbsp fresh-squeezed lemon juice • 1/2 Tbsp agave nectar • 1 tsp onion powder • 1/4 tsp mustard powder • 1/2 tsp crushed garlic
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</ol></p>]]></content:encoded>
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		<slash:comments>25</slash:comments>
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		<title>The Step Diet: Count Steps, Not Calories to Lose Weight</title>
		<link>http://www.selfpotato.com/self-potato/the-step-diet-count-steps-not-calories-to-lose-weight/</link>
		<comments>http://www.selfpotato.com/self-potato/the-step-diet-count-steps-not-calories-to-lose-weight/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 01:14:37 +0000</pubDate>
		<dc:creator>Batata</dc:creator>
				<category><![CDATA[Self Potato]]></category>
		<category><![CDATA[healthy lifestyle]]></category>

		<guid isPermaLink="false">http://www.selfpotato.com/?p=765</guid>
		<description><![CDATA[ISBN13: 9780761133247 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product Description Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight Americans lose weight&#8230; More &#62;&#62; The Step Diet: [...]]]></description>
			<content:encoded><![CDATA[<table class="post_rating"></table><p><a rel="nofollow" href="http://www.amazon.com/Step-Diet-Calories-Weight-Forever/dp/0761133240%3FSubscriptionId%3DAKIAIS3WL5N3MCVVDSRQ%26tag%3Dshtode-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0761133240"><img style="float: left; margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/61PFwLbKYIL._SL160_.jpg" alt="" /></a></p>
<ul>
<li>ISBN13: 9780761133247</li>
<li>Condition: NEW</li>
<li>Notes: Brand New from Publisher. No Remainder Mark.</li>
</ul>
<p><strong>Product Description</strong><br />
Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight Americans lose weight&#8230; <a rel="nofollow" href="http://www.amazon.com/Step-Diet-Calories-Weight-Forever/dp/0761133240%3FSubscriptionId%3DAKIAIS3WL5N3MCVVDSRQ%26tag%3Dshtode-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0761133240">More &gt;&gt;</a></p>
<p><a title="The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever" rel="nofollow" href="http://www.amazon.com/Step-Diet-Calories-Weight-Forever/dp/0761133240%3FSubscriptionId%3DAKIAIS3WL5N3MCVVDSRQ%26tag%3Dshtode-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0761133240"><strong>The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever</strong></a>
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		</item>
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		<title>Natural Way to Vibrant Health</title>
		<link>http://www.selfpotato.com/be-well/natural-way-to-vibrant-health/</link>
		<comments>http://www.selfpotato.com/be-well/natural-way-to-vibrant-health/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 23:00:13 +0000</pubDate>
		<dc:creator>Batata</dc:creator>
				<category><![CDATA[Be Well]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[Vibrant]]></category>

		<guid isPermaLink="false">http://www.selfpotato.com/?p=764</guid>
		<description><![CDATA[Product Description Proper nutrition is tantamount to good health. Dr. Walker explains in detail the importance of eliminating artificial processed foods that can destroy our health and shorten our lives. He also strongly recommends stimula&#8230; More &#62;&#62; Vibrant Health Related posts:The Natural Way to Vibrant Health Genetically Altered Foods and Your Health FitGamer Ep. 3 [...]]]></description>
			<content:encoded><![CDATA[<table class="post_rating"></table><p><a rel="nofollow" href="http://www.amazon.com/Vibrant-Health-N-W-Walker/dp/0890190356%3FSubscriptionId%3DAKIAIS3WL5N3MCVVDSRQ%26tag%3Dshtode-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0890190356"><img style="float: left; margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51poJ%2BwoxvL._SL160_.jpg" alt="" /></a></p>
<p><strong>Product Description</strong><br />
Proper nutrition is tantamount to good health. Dr. Walker explains in detail the importance of eliminating artificial processed foods that can destroy our health and shorten our lives. He also strongly recommends stimula&#8230; <a rel="nofollow" href="http://www.amazon.com/Vibrant-Health-N-W-Walker/dp/0890190356%3FSubscriptionId%3DAKIAIS3WL5N3MCVVDSRQ%26tag%3Dshtode-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0890190356">More &gt;&gt;</a></p>
<p><a title="Vibrant Health" rel="nofollow" href="http://www.amazon.com/Vibrant-Health-N-W-Walker/dp/0890190356%3FSubscriptionId%3DAKIAIS3WL5N3MCVVDSRQ%26tag%3Dshtode-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0890190356"><strong>Vibrant Health</strong></a>
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		<title>Yoga Thailand&#8217;s Healthy Lifestyle Cookbook</title>
		<link>http://www.selfpotato.com/self-potato/yoga-thailands-healthy-lifestyle-cookbook/</link>
		<comments>http://www.selfpotato.com/self-potato/yoga-thailands-healthy-lifestyle-cookbook/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 00:56:14 +0000</pubDate>
		<dc:creator>Batata</dc:creator>
				<category><![CDATA[Be Well]]></category>
		<category><![CDATA[Self Potato]]></category>
		<category><![CDATA[cookbook.]]></category>
		<category><![CDATA[healthy lifestyle]]></category>

		<guid isPermaLink="false">http://www.selfpotato.com/?p=721</guid>
		<description><![CDATA[Delicious salad dressing, homemade Thai curry paste, healthy recipes such as ghee, chapatis, caffeine free, low sugar, all natural diet. Product Description Inspired by homemade vegetarian recipes with influences from Thailand and India from Asia&#8217;s famous retreat center, Yoga Thailand. This is the 2nd edition to the best selling product at the retreat center. It [...]]]></description>
			<content:encoded><![CDATA[<table class="post_rating"></table><p><a rel="nofollow" href="http://www.amazon.com/Thailands-Lifestyle-Cookbook-Delicious-Vegetarian/dp/6169041803%3FSubscriptionId%3DAKIAIS3WL5N3MCVVDSRQ%26tag%3Dshtode-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D6169041803"><img style="float: left; margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41vj-omnv4L._SL160_.jpg" alt="" /></a></p>
<ul>
<li>Delicious salad dressing, homemade Thai curry paste,</li>
<li>healthy recipes such as ghee, chapatis,</li>
<li>caffeine free, low sugar, all natural diet.</li>
</ul>
<p><strong>Product Description</strong><br />
Inspired by homemade vegetarian recipes with influences from Thailand and India from Asia&#8217;s famous retreat center, Yoga Thailand. This is the 2nd edition to the best selling product at the retreat center. It is simple, h&#8230; <a rel="nofollow" href="http://www.amazon.com/Thailands-Lifestyle-Cookbook-Delicious-Vegetarian/dp/6169041803%3FSubscriptionId%3DAKIAIS3WL5N3MCVVDSRQ%26tag%3Dshtode-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D6169041803">More &gt;&gt;</a></p>
<p><a title="Yoga Thailand's Healthy Lifestyle Cookbook " rel="nofollow" href="http://www.amazon.com/Thailands-Lifestyle-Cookbook-Delicious-Vegetarian/dp/6169041803%3FSubscriptionId%3DAKIAIS3WL5N3MCVVDSRQ%26tag%3Dshtode-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D6169041803"><strong>Yoga Thailand&#8217;s Healthy Lifestyle Cookbook </strong></a>
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		<title>Martha Stewart&#8217;s Healthy Living Tips</title>
		<link>http://www.selfpotato.com/be-well/martha-stewarts-healthy-living-tips/</link>
		<comments>http://www.selfpotato.com/be-well/martha-stewarts-healthy-living-tips/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 21:20:18 +0000</pubDate>
		<dc:creator>Batata</dc:creator>
				<category><![CDATA[Be Well]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[martha stewart]]></category>

		<guid isPermaLink="false">http://www.selfpotato.com/?p=734</guid>
		<description><![CDATA[Martha and her daughter, Alexis, are joined by Terri Trespicio to share their top healthy living tips. Related posts:Top Tips for Living with Outlook Fibromyalgia: 4 Tips for Healthy Living 101 Vegetarian Eating &#38; Living Tips]]></description>
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Martha and her daughter, Alexis, are joined by Terri Trespicio to share their top healthy living tips.
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		<title>Folk Medicine: A New England Almanac of Natural Health Care</title>
		<link>http://www.selfpotato.com/be-well/folk-medicine-a-new-england-almanac-of-natural-health-care/</link>
		<comments>http://www.selfpotato.com/be-well/folk-medicine-a-new-england-almanac-of-natural-health-care/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 01:36:16 +0000</pubDate>
		<dc:creator>Batata</dc:creator>
				<category><![CDATA[Be Well]]></category>
		<category><![CDATA[commonsense home remedies]]></category>
		<category><![CDATA[healthy lifestyle]]></category>

		<guid isPermaLink="false">http://www.selfpotato.com/?p=710</guid>
		<description><![CDATA[ISBN13: 9780449208809 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product Description &#8220;A fascinating book by a distinguished Vermont physician.&#8221; NEW YORK DAILY NEWS For centuries the vigorous and healthy families of Vermont have passed down simple commonsense home remedies for all sorts of common ac&#8230; More &#62;&#62; Folk Medicine: A New England [...]]]></description>
			<content:encoded><![CDATA[<table class="post_rating"></table><p><a rel="nofollow" href="http://www.amazon.com/Folk-Medicine-England-Almanac-Natural/dp/044920880X%3FSubscriptionId%3DAKIAIS3WL5N3MCVVDSRQ%26tag%3Dshtode-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D044920880X"><img style="float: left; margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51JVSEKHWKL._SL160_.jpg" alt="" /></a></p>
<ul>
<li>ISBN13: 9780449208809</li>
<li>Condition: NEW</li>
<li>Notes: Brand New from Publisher. No Remainder Mark.</li>
</ul>
<p><strong>Product Description</strong><br />
&#8220;A fascinating book by a distinguished Vermont physician.&#8221;<br />
NEW YORK DAILY NEWS<br />
For centuries the vigorous and healthy families of Vermont have passed down simple commonsense home remedies for all sorts of common ac&#8230; <a rel="nofollow" href="http://www.amazon.com/Folk-Medicine-England-Almanac-Natural/dp/044920880X%3FSubscriptionId%3DAKIAIS3WL5N3MCVVDSRQ%26tag%3Dshtode-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D044920880X">More &gt;&gt;</a></p>
<p><a title="Folk Medicine: A New England Almanac of Natural Health Care From A Noted Vermont Country Doctor" rel="nofollow" href="http://www.amazon.com/Folk-Medicine-England-Almanac-Natural/dp/044920880X%3FSubscriptionId%3DAKIAIS3WL5N3MCVVDSRQ%26tag%3Dshtode-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D044920880X"><strong>Folk Medicine: A New England Almanac of Natural Health Care From A Noted Vermont Country Doctor</strong></a>
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		<title>20,000 Secrets of Tea: Benefit from Nature&#8217;s Healing Herbs</title>
		<link>http://www.selfpotato.com/be-well/20000-secrets-of-tea-benefit-from-natures-healing-herbs/</link>
		<comments>http://www.selfpotato.com/be-well/20000-secrets-of-tea-benefit-from-natures-healing-herbs/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 00:56:11 +0000</pubDate>
		<dc:creator>Batata</dc:creator>
				<category><![CDATA[Be Well]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[Nature's healing herbs]]></category>
		<category><![CDATA[secrets of Tea]]></category>

		<guid isPermaLink="false">http://www.selfpotato.com/?p=705</guid>
		<description><![CDATA[ISBN13: 9780440235293 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product Description Fight Colds and Flu Lower Cholesterol Beat Depression Banish Fatigue Enhance Memory Lose Weight And More! An ancient Chinese legend: Once there was a man who knew 100,000 healing&#8230; More &#62;&#62; 20,000 Secrets of Tea: The Most Effective Ways to Benefit [...]]]></description>
			<content:encoded><![CDATA[<table class="post_rating"></table><p><a rel="nofollow" href="http://www.amazon.com/20-000-Secrets-Tea-Effective/dp/0440235294%3FSubscriptionId%3DAKIAIS3WL5N3MCVVDSRQ%26tag%3Dshtode-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0440235294"><img style="float: left; margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/516EHPSVDNL._SL160_.jpg" alt="" /></a></p>
<ul>
<li>ISBN13: 9780440235293</li>
<li>Condition: NEW</li>
<li>Notes: Brand New from Publisher. No Remainder Mark.</li>
</ul>
<p><strong>Product Description</strong></p>
<p>Fight Colds and Flu<br />
Lower Cholesterol<br />
Beat Depression<br />
Banish Fatigue<br />
Enhance Memory<br />
Lose Weight<br />
And More!</p>
<p>An ancient Chinese legend: Once there was a man who knew 100,000 healing&#8230; <a rel="nofollow" href="http://www.amazon.com/20-000-Secrets-Tea-Effective/dp/0440235294%3FSubscriptionId%3DAKIAIS3WL5N3MCVVDSRQ%26tag%3Dshtode-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0440235294">More &gt;&gt;</a></p>
<p><a title="20,000 Secrets of Tea: The Most Effective Ways to Benefit from Nature's Healing Herbs" rel="nofollow" href="http://www.amazon.com/20-000-Secrets-Tea-Effective/dp/0440235294%3FSubscriptionId%3DAKIAIS3WL5N3MCVVDSRQ%26tag%3Dshtode-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0440235294"><strong>20,000 Secrets of Tea: The Most Effective Ways to Benefit from Nature&#8217;s Healing Herbs</strong></a>
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		<title>Drink More Water: Glug Free Water Bottle Caps</title>
		<link>http://www.selfpotato.com/self-potato/drink-more-water-glug-free-water-bottle-caps/</link>
		<comments>http://www.selfpotato.com/self-potato/drink-more-water-glug-free-water-bottle-caps/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 17:01:12 +0000</pubDate>
		<dc:creator>Batata</dc:creator>
				<category><![CDATA[Self Potato]]></category>
		<category><![CDATA[drink more water]]></category>
		<category><![CDATA[glug free water caps]]></category>
		<category><![CDATA[healthy lifestyle]]></category>

		<guid isPermaLink="false">http://www.selfpotato.com/?p=662</guid>
		<description><![CDATA[Glug Free drinking Dishwasher safe, microwave safe Fits most bottle water Perfect for 1 liter and 2.2 liter water bottles Glug free drinking means no embarrasing gurgle sounds Product Description The glug free cap is the perfect accessory for your 1 liter or 2.2 liter bottle water bottle. It allows for glug free drinking, which [...]]]></description>
			<content:encoded><![CDATA[<table class="post_rating"></table><p><a rel="nofollow" href="http://www.amazon.com/Glug-Free-Water-Bottle-Caps/dp/B000BLEMDE%3FSubscriptionId%3DAKIAIS3WL5N3MCVVDSRQ%26tag%3Dshtode-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000BLEMDE"><img style="float: left; margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/2183JNGVTYL._SL160_.jpg" alt="" /></a></p>
<ul>
<li>Glug Free drinking</li>
<li>Dishwasher safe, microwave safe</li>
<li>Fits most bottle water</li>
<li>Perfect for 1 liter and 2.2 liter water bottles</li>
<li>Glug free drinking means no embarrasing gurgle sounds</li>
</ul>
<p><strong>Product Description</strong><br />
The glug free cap is the perfect accessory for your 1 liter or 2.2 liter bottle water bottle. It allows for glug free drinking, which makes it easier to drink without making a sound. A must have to go with your bottle wa&#8230; <a rel="nofollow" href="http://www.amazon.com/Glug-Free-Water-Bottle-Caps/dp/B000BLEMDE%3FSubscriptionId%3DAKIAIS3WL5N3MCVVDSRQ%26tag%3Dshtode-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000BLEMDE">More &gt;&gt;</a></p>
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