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	<title>Self Potato! &#187; Habits</title>
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	<description>Haven&#039;t we all Self Potato&#039;ed?</description>
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		<title>Hypnotic Habits For Weight Loss</title>
		<link>http://www.selfpotato.com/be-well/hypnotic-habits-for-weight-loss/</link>
		<comments>http://www.selfpotato.com/be-well/hypnotic-habits-for-weight-loss/#comments</comments>
		<pubDate>Sat, 13 Aug 2011 18:55:59 +0000</pubDate>
		<dc:creator>Batata</dc:creator>
				<category><![CDATA[Be Well]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Hypnotic]]></category>
		<category><![CDATA[LOSS]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.selfpotato.com/be-well/hypnotic-habits-for-weight-loss/</guid>
		<description><![CDATA[A Powerful Program Combining Hypnotherapy With Positive Habits For Weight Loss. Steve G. Jones and Dan Robey Give You The Tools You Need For Healthy Weight Loss. Hypnotic Habits For Weight Loss Related posts:Weight Loss and Weight Maintenance &#8211; The Ultimate Tip Collection for Weight Loss, Weight Loss Maintenance and Regaining a Healthy Lifestyle&#8230; Power [...]]]></description>
			<content:encoded><![CDATA[<table class="post_rating"></table><p>A Powerful Program Combining Hypnotherapy With Positive Habits For Weight Loss. Steve G. Jones and Dan Robey Give You The Tools You Need For Healthy Weight Loss.<br />
<a rel="nofollow" href="http://foolsntwk.HYPHABITS.hop.clickbank.net">Hypnotic Habits For Weight Loss</a>
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<p>Related posts:<ol><li><a href='http://www.selfpotato.com/self-potato/weight-loss-and-weight-maintenance-the-ultimate-tip-collection-for-weight-loss-weight-loss-maintenance-and-regaining-a-healthy-lifestyle/' rel='bookmark' title='Permanent Link: Weight Loss and Weight Maintenance &#8211; The Ultimate Tip Collection for Weight Loss, Weight Loss Maintenance and Regaining a Healthy Lifestyle&#8230;'>Weight Loss and Weight Maintenance &#8211; The Ultimate Tip Collection for Weight Loss, Weight Loss Maintenance and Regaining a Healthy Lifestyle&#8230;</a></li>
<li><a href='http://www.selfpotato.com/be-well/power-of-thin-change-your-mind-change-your-weight/' rel='bookmark' title='Permanent Link: Power of Thin: Change Your Mind, Change Your Weight'>Power of Thin: Change Your Mind, Change Your Weight</a></li>
<li><a href='http://www.selfpotato.com/be-well/practical-weight-loss/' rel='bookmark' title='Permanent Link: Practical Weight Loss.'>Practical Weight Loss.</a></li>
</ol></p>]]></content:encoded>
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		</item>
		<item>
		<title>Healthy Computer Habits</title>
		<link>http://www.selfpotato.com/be-well/healthy-computer-habits/</link>
		<comments>http://www.selfpotato.com/be-well/healthy-computer-habits/#comments</comments>
		<pubDate>Fri, 29 Oct 2010 02:58:59 +0000</pubDate>
		<dc:creator>Batata</dc:creator>
				<category><![CDATA[Be Well]]></category>
		<category><![CDATA[Computer]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Healthy]]></category>

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		<description><![CDATA[If you sit at your computer all day, you need this information if you want to stay healthy and avoid sickness or injury! Healthy Computer Habits Related posts:Denise Austin&#8217;s 4 Habits to a Healthy Lifestyle &#8211; Physical Fitness, Stress Reduction Quit Digging Your Grave with a Knife and Fork: A 12-Stop Program to End Bad [...]]]></description>
			<content:encoded><![CDATA[<table class="post_rating"></table><p>If you sit at your computer all day, you need this information if you want to stay healthy and avoid sickness or injury!<br />
<a rel="nofollow" href="http://foolsntwk.HEALTHCOMP.hop.clickbank.net">Healthy Computer Habits</a>
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</ol></p>]]></content:encoded>
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		<item>
		<title>Quit Digging Your Grave with a Knife and Fork: A 12-Stop Program to End Bad Habits and Begin a Healthy Lifestyle</title>
		<link>http://www.selfpotato.com/self-potato/quit-digging-your-grave-with-a-knife-and-fork-a-12-stop-program-to-end-bad-habits-and-begin-a-healthy-lifestyle/</link>
		<comments>http://www.selfpotato.com/self-potato/quit-digging-your-grave-with-a-knife-and-fork-a-12-stop-program-to-end-bad-habits-and-begin-a-healthy-lifestyle/#comments</comments>
		<pubDate>Sat, 02 Oct 2010 00:59:48 +0000</pubDate>
		<dc:creator>Batata</dc:creator>
				<category><![CDATA[Self Potato]]></category>
		<category><![CDATA[12Stop]]></category>
		<category><![CDATA[Begin]]></category>
		<category><![CDATA[Digging]]></category>
		<category><![CDATA[Fork]]></category>
		<category><![CDATA[Grave]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Knife]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Program]]></category>
		<category><![CDATA[Quit]]></category>

		<guid isPermaLink="false">http://www.selfpotato.com/self-potato/quit-digging-your-grave-with-a-knife-and-fork-a-12-stop-program-to-end-bad-habits-and-begin-a-healthy-lifestyle/</guid>
		<description><![CDATA[Product DescriptionNow available in Spanish, the bestselling book in which a leaner Arkansas Governor Mike Huckabee shares his secrets for creating better health habits that last a lifetime&#8230;. More >> Quit Digging Your Grave with a Knife and Fork: A 12-Stop Program to End Bad Habits and Begin a Healthy Lifestyle Related posts:The Biggest Loser [...]]]></description>
			<content:encoded><![CDATA[<table class="post_rating"></table><p><a href="http://www.amazon.com/Quit-Digging-Grave-Knife-ebook/dp/B001D7OPNW%3FSubscriptionId%3DAKIAIS3WL5N3MCVVDSRQ%26tag%3Dshtode-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001D7OPNW" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51oNIPzqQ%2BL._SL160_.jpg" /></a></p>
<p><b>Product Description</b><br />Now available in Spanish, the bestselling book in which a leaner Arkansas Governor Mike Huckabee shares his secrets for creating better health habits that last a lifetime&#8230;. <a href="http://www.amazon.com/Quit-Digging-Grave-Knife-ebook/dp/B001D7OPNW%3FSubscriptionId%3DAKIAIS3WL5N3MCVVDSRQ%26tag%3Dshtode-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001D7OPNW" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Quit-Digging-Grave-Knife-ebook/dp/B001D7OPNW%3FSubscriptionId%3DAKIAIS3WL5N3MCVVDSRQ%26tag%3Dshtode-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001D7OPNW" title="Quit Digging Your Grave with a Knife and Fork: A 12-Stop Program to End Bad Habits and Begin a Healthy Lifestyle" rel="nofollow"><b>Quit Digging Your Grave with a Knife and Fork: A 12-Stop Program to End Bad Habits and Begin a Healthy Lifestyle</b></a>
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</ol></p>]]></content:encoded>
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		<item>
		<title>Healthy Habits</title>
		<link>http://www.selfpotato.com/be-well/healthy-habits/</link>
		<comments>http://www.selfpotato.com/be-well/healthy-habits/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 18:58:12 +0000</pubDate>
		<dc:creator>Batata</dc:creator>
				<category><![CDATA[Be Well]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Healthy]]></category>

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		<description><![CDATA[Entertaining animated video, part of Urban Technology Center&#8217;s Youth Leadership Academy, an online comprehensive Healthy Living curriculum and life skills education project for youth. Contact: contact@urbantech.org or go to www.urbantech.org for more information. Related posts:Healthy Computer Habits How to Read Food Labels for Healthy Eating : Healthy Serving Sizes on Food Labels Leadership Series For [...]]]></description>
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					<embed src="http://www.youtube.com/v/TcvZh-7-Iq0?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Entertaining animated video, part of Urban Technology Center&#8217;s Youth Leadership Academy, an online comprehensive Healthy Living curriculum and life skills education project for youth. Contact: contact@urbantech.org or go to www.urbantech.org for more information.
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</ol></p>]]></content:encoded>
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		</item>
		<item>
		<title>Denise Austin&#8217;s 4 Habits to a Healthy Lifestyle &#8211; Physical Fitness, Stress Reduction</title>
		<link>http://www.selfpotato.com/self-potato/denise-austins-4-habits-to-a-healthy-lifestyle-balancing-the-basic-4-healthy-eating-nutritional-supplements-exercise-physical-fitness-stress-reduction/</link>
		<comments>http://www.selfpotato.com/self-potato/denise-austins-4-habits-to-a-healthy-lifestyle-balancing-the-basic-4-healthy-eating-nutritional-supplements-exercise-physical-fitness-stress-reduction/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 15:58:27 +0000</pubDate>
		<dc:creator>Batata</dc:creator>
				<category><![CDATA[Self Potato]]></category>
		<category><![CDATA[Austin's]]></category>
		<category><![CDATA[Balancing]]></category>
		<category><![CDATA[Basic]]></category>
		<category><![CDATA[Denise]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Nutritional]]></category>
		<category><![CDATA[Physical]]></category>
		<category><![CDATA[Reduction]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Supplements]]></category>

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		<description><![CDATA[Denise Austin&#8217;s 4 Habits to a Healthy Lifestyle, Balancing the Basic 4: Healthy Eating, Nutritional Supplements, Exercise &#38; Physical Fitness, Stress Reduction Related posts:Meditation as Medicine: Mindfulness-Based Stress Reduction HEALTH AND FITNESS: A GUIDE TO A HEALTHY LIFESTYLE Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle]]></description>
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		<title>Love to Eat, Hate to Eat: Breaking the Bondage of Destructive Eating Habits</title>
		<link>http://www.selfpotato.com/be-well/love-to-eat-hate-to-eat-breaking-the-bondage-of-destructive-eating-habits/</link>
		<comments>http://www.selfpotato.com/be-well/love-to-eat-hate-to-eat-breaking-the-bondage-of-destructive-eating-habits/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 14:34:09 +0000</pubDate>
		<dc:creator>Batata</dc:creator>
				<category><![CDATA[Be Well]]></category>
		<category><![CDATA[Bondage]]></category>
		<category><![CDATA[Breaking]]></category>
		<category><![CDATA[Destructive]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Habits]]></category>

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		<description><![CDATA[ISBN13: 9780736914383 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product Description More than 80 percent of all Americans have been on a diet at some point in their lives. Low fat, low carb, high protein—you name it—they’ve tried it. Isn’t there a better way to break the cycle in the battle o&#8230; [...]]]></description>
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<ul>
<li>ISBN13: 9780736914383</li>
<li>Condition: NEW</li>
<li>Notes: Brand New from Publisher. No Remainder Mark.</li>
</ul>
<p><strong>Product Description</strong><br />
More than 80 percent of all Americans have been on a diet at  some point in their lives. Low fat, low carb, high  protein—you name it—they’ve tried it. Isn’t there a better way to break the  cycle in the battle o&#8230; <a rel="nofollow" href="http://www.amazon.com/Love-Eat-Hate-Breaking-Destructive/dp/0736914382%3FSubscriptionId%3DAKIAIS3WL5N3MCVVDSRQ%26tag%3Dshtode-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0736914382">More &gt;&gt;</a></p>
<p><a title="Love to Eat, Hate to Eat: Breaking the Bondage of Destructive Eating Habits" rel="nofollow" href="http://www.amazon.com/Love-Eat-Hate-Breaking-Destructive/dp/0736914382%3FSubscriptionId%3DAKIAIS3WL5N3MCVVDSRQ%26tag%3Dshtode-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0736914382"><strong>Love to Eat, Hate to Eat: Breaking the Bondage of Destructive Eating Habits</strong></a>
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