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	<title>Self Potato! &#187; Fitness</title>
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	<link>http://www.selfpotato.com</link>
	<description>Haven&#039;t we all Self Potato&#039;ed?</description>
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		<title>Face Fitness Products ** New Max $191.10/sale ** :: (rebilling!).</title>
		<link>http://www.selfpotato.com/be-well/face-fitness-products-new-max-191-10sale-rebilling/</link>
		<comments>http://www.selfpotato.com/be-well/face-fitness-products-new-max-191-10sale-rebilling/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 10:54:45 +0000</pubDate>
		<dc:creator>Batata</dc:creator>
				<category><![CDATA[Be Well]]></category>
		<category><![CDATA[$191.10/sale]]></category>
		<category><![CDATA[Face]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[rebilling.]]></category>

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		<description><![CDATA[Hot Brand-new Programs For A Leaner, Sexier &#038; Younger-looking Face&#8230; Without Surgery *** Earn A Whopping $31.85 Recurring Commissions Per Sale! Go Get Your Affiliate Tools At Http://www.facefitnesscenter.com/affiliates Face Fitness Products ** New Max $191.10/sale ** :: (rebilling!). Related posts:New! Great Niche For Parents. Standard/Recurring 55% Per Sale Products Info Products Made Easy! &#8211; $55.00 [...]]]></description>
			<content:encoded><![CDATA[<table class="post_rating"></table><p>Hot Brand-new Programs For A Leaner, Sexier &#038; Younger-looking Face&#8230; Without Surgery *** Earn A Whopping $31.85 Recurring Commissions Per Sale! Go Get Your Affiliate Tools At Http://www.facefitnesscenter.com/affiliates<br />
<a rel="nofollow" href="http://foolsntwk.SOCRATOUS.hop.clickbank.net">Face Fitness Products ** New Max $191.10/sale ** :: (rebilling!).</a>
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<li><a href='http://www.selfpotato.com/be-well/the-pan-g-non-surgical-face-lift-bodybuilding-for-your-face/' rel='bookmark' title='Permanent Link: The Pan-G Non-Surgical Face Lift: Bodybuilding For Your Face'>The Pan-G Non-Surgical Face Lift: Bodybuilding For Your Face</a></li>
</ol></p>]]></content:encoded>
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		<title>Fit Over 40: Fitness For Women</title>
		<link>http://www.selfpotato.com/be-well/fit-over-40-fitness-for-women/</link>
		<comments>http://www.selfpotato.com/be-well/fit-over-40-fitness-for-women/#comments</comments>
		<pubDate>Sun, 25 Dec 2011 18:54:40 +0000</pubDate>
		<dc:creator>Batata</dc:creator>
				<category><![CDATA[Be Well]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Over]]></category>
		<category><![CDATA[Women]]></category>

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		<description><![CDATA[Program Customized For Women Over 40. Focuses On Exercise, Diet And Thought Patterns That Help This Demographic Lose Weight And Keep It Off. Fit Over 40: Fitness For Women Related posts:Women in Control: A Guide to Creating Your Own Fitness Lifestyle For Body, Mind, and Spirit Complete Weight Gain Guide &#8211; For Women! The Never [...]]]></description>
			<content:encoded><![CDATA[<table class="post_rating"></table><p>Program Customized For Women Over 40. Focuses On Exercise, Diet And Thought Patterns That Help This Demographic Lose Weight And Keep It Off.<br />
<a rel="nofollow" href="http://foolsntwk.BRETT1961.hop.clickbank.net">Fit Over 40: Fitness For Women</a>
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<li><a href='http://www.selfpotato.com/be-well/complete-weight-gain-guide-for-women/' rel='bookmark' title='Permanent Link: Complete Weight Gain Guide &#8211; For Women!'>Complete Weight Gain Guide &#8211; For Women!</a></li>
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</ol></p>]]></content:encoded>
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		</item>
		<item>
		<title>Hot Mommy Happy Baby Fitness Solution</title>
		<link>http://www.selfpotato.com/be-well/hot-mommy-happy-baby-fitness-solution/</link>
		<comments>http://www.selfpotato.com/be-well/hot-mommy-happy-baby-fitness-solution/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 18:57:55 +0000</pubDate>
		<dc:creator>Batata</dc:creator>
				<category><![CDATA[Be Well]]></category>
		<category><![CDATA[Baby]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Happy]]></category>
		<category><![CDATA[Mommy]]></category>
		<category><![CDATA[Solution]]></category>

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		<description><![CDATA[Check Out Hottest New Biz. Incredibly Hot Mom Author W/ M.b.a. And Pyschology Degree Knows How Women Think. High Conversion &#8211; Loaded With All The Girls&#8217; Pysch/influence Hot Buttons In Style Of Cosmo Magazine. Great Pictures, Story &#038; Transformation. Hot Mommy Happy Baby Fitness Solution Related posts:Ask CosmoGIRL! About Nutrition and Fitness SULMET WATER SOLUTION [...]]]></description>
			<content:encoded><![CDATA[<table class="post_rating"></table><p>Check Out Hottest New Biz. Incredibly Hot Mom Author W/ M.b.a. And Pyschology Degree Knows How Women Think. High Conversion &#8211; Loaded With All The Girls&#8217; Pysch/influence Hot Buttons In Style Of Cosmo Magazine. Great Pictures, Story &#038; Transformation.<br />
<a rel="nofollow" href="http://foolsntwk.HMHBFITFUN.hop.clickbank.net">Hot Mommy Happy Baby Fitness Solution</a>
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</ol></p>]]></content:encoded>
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		</item>
		<item>
		<title>NextJAMTV: Fitness First The New You Awards!</title>
		<link>http://www.selfpotato.com/get-up/nextjamtv-fitness-first-the-new-you-awards/</link>
		<comments>http://www.selfpotato.com/get-up/nextjamtv-fitness-first-the-new-you-awards/#comments</comments>
		<pubDate>Sat, 17 Sep 2011 03:43:52 +0000</pubDate>
		<dc:creator>Batata</dc:creator>
				<category><![CDATA[Get Up!]]></category>
		<category><![CDATA[AWARDS]]></category>
		<category><![CDATA[First]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[NextJAMTV]]></category>

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		<description><![CDATA[When: July 23, 2010 Where: Teatrino Promenade Greenhills, San Juan Time: 7PM NOTE: Synopsis of the event that happened not the complete video coverage. What: Every Fitness First member has an inspiring story on how the decision to get fit and healthy changed and even saved their lives. Fitness First&#8217;s New You Achievement Awards 2010 [...]]]></description>
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When: July 23, 2010 Where: Teatrino Promenade Greenhills, San Juan Time: 7PM NOTE: Synopsis of the event that happened not the complete video coverage. What: Every Fitness First member has an inspiring story on how the decision to get fit and healthy changed and even saved their lives. Fitness First&#8217;s New You Achievement Awards 2010 celebrated these fitness success stories for the second year at Teatrino in Greenhills Promenade. Its awards night theme &#8220;Stars Unleashed&#8221; meant to recognize the stellar qualities of discipline, determination and perseverance displayed by the awardees, guests, media, celebrity judges and partners were dressed to the nines befitting the occasion. Out of 180 nominees, 15 finalists were shortlisted for their fitness triumphs. They represented five categories. The Health category celebrates the success of members who joined the club to improve their health, such as fitness and even nutrition becoming a part of one&#8217;s program in managing diabetes. The Shape category acknowledges significant transformation with physical weight loss thru regular personal trainings. The Sport category celebrates members who honed their athletic skills through the clubs&#8217; fitness programs while the Strength category spotlights members who use the gym to strengthen either their entire body for stamina or a particular body part which required building up. The Staff category honors Fitness First employees who have also achieved an outstanding fitness goal. Among the five <b>&#8230;</b>
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		</item>
		<item>
		<title>Workout Without Working Out &#8212; Subliminal Health &amp; Fitness Videos</title>
		<link>http://www.selfpotato.com/be-well/workout-without-working-out-subliminal-health-fitness-videos/</link>
		<comments>http://www.selfpotato.com/be-well/workout-without-working-out-subliminal-health-fitness-videos/#comments</comments>
		<pubDate>Mon, 12 Sep 2011 18:55:49 +0000</pubDate>
		<dc:creator>Batata</dc:creator>
				<category><![CDATA[Be Well]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Subliminal]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[without]]></category>
		<category><![CDATA[Working]]></category>
		<category><![CDATA[Workout]]></category>

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		<description><![CDATA[Workout Without Working Out &#8212; Subliminal Health &#038; Fitness Videos See http://www.subliminalhealthfitness.com/shf_affilia tes.htm Workout Without Working Out &#8212; Subliminal Health &#038; Fitness Videos Related posts:Fitness: Endless Summer Abs Workout &#8211; The Sarah Fit Show Health And Fitness Activity Book Health And Fitness 4 &#8211; Activity Book]]></description>
			<content:encoded><![CDATA[<table class="post_rating"></table><p>Workout Without Working Out &#8212; Subliminal Health &#038; Fitness Videos See http://www.subliminalhealthfitness.com/shf_affilia tes.htm<br />
<a rel="nofollow" href="http://foolsntwk.SUBMSSG5.hop.clickbank.net">Workout Without Working Out &#8212; Subliminal Health &#038; Fitness Videos</a>
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		<title>Office Fitness: On-your-computer exercise reminder, specific exercises</title>
		<link>http://www.selfpotato.com/be-well/office-fitness-on-your-computer-exercise-reminder-specific-exercises/</link>
		<comments>http://www.selfpotato.com/be-well/office-fitness-on-your-computer-exercise-reminder-specific-exercises/#comments</comments>
		<pubDate>Fri, 12 Aug 2011 10:54:30 +0000</pubDate>
		<dc:creator>Batata</dc:creator>
				<category><![CDATA[Be Well]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Office]]></category>
		<category><![CDATA[Onyourcomputer]]></category>
		<category><![CDATA[reminder]]></category>
		<category><![CDATA[specific]]></category>

		<guid isPermaLink="false">http://www.selfpotato.com/be-well/office-fitness-on-your-computer-exercise-reminder-specific-exercises/</guid>
		<description><![CDATA[Stay fit while you work at your computer, no &#8220;desk-potatoes&#8221;! Exercise reminder pops up at your chosen scheduled times, with specific exercises for the office, your choice of exercises, even enter your own. Get up and move, stay healthy, fit, and happy! Office Fitness: On-your-computer exercise reminder, specific exercises Related posts:Healthy Computer Habits 90-Day Fitness [...]]]></description>
			<content:encoded><![CDATA[<table class="post_rating"></table><p>Stay fit while you work at your computer, no &#8220;desk-potatoes&#8221;! Exercise reminder pops up at your chosen scheduled times, with specific exercises for the office, your choice of exercises, even enter your own. Get up and move, stay healthy, fit, and happy!<br />
<a rel="nofollow" href="http://foolsntwk.SIMPFIT.hop.clickbank.net">Office Fitness: On-your-computer exercise reminder, specific exercises</a>
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		<title>Fitness Accessories Haul &#8211; The Sarah Fit Show</title>
		<link>http://www.selfpotato.com/be-well/fitness-accessories-haul-the-sarah-fit-show/</link>
		<comments>http://www.selfpotato.com/be-well/fitness-accessories-haul-the-sarah-fit-show/#comments</comments>
		<pubDate>Mon, 06 Jun 2011 18:54:40 +0000</pubDate>
		<dc:creator>Batata</dc:creator>
				<category><![CDATA[Be Well]]></category>
		<category><![CDATA[Accessories]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Haul]]></category>
		<category><![CDATA[Sarah]]></category>
		<category><![CDATA[Show]]></category>

		<guid isPermaLink="false">http://www.selfpotato.com/be-well/fitness-accessories-haul-the-sarah-fit-show/</guid>
		<description><![CDATA[Fitness Accessories Haul! Learn more at sarahfit.com. Host and YouTube fitness video guru Sarah Dussault shares her favorite Fitness accessories that you might not have heard of before like the ValSlides, the Yantra Mat and the Pilates Circle! Check out the ValSlides &#8211; https Yantra Mat &#8211; www.yantraway.com Buy a Pilates Ring &#8211; shopopensky.com Also, [...]]]></description>
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Fitness Accessories Haul! Learn more at sarahfit.com. Host and YouTube fitness video guru Sarah Dussault shares her favorite Fitness accessories that you might not have heard of before like the ValSlides, the Yantra Mat and the Pilates Circle! Check out the ValSlides &#8211; https Yantra Mat &#8211; www.yantraway.com Buy a Pilates Ring &#8211; shopopensky.com Also, visit Sarah&#8217;s new store for cool health, fitness and random items like kettlebells and this cute apron as seen in the video. Visit SarahFit.com to check out Sarah&#8217;s new store. Also, win NuNaturals Stevia Package by asking a question using the moderator feature on Sarah&#8217;s Channel sarahfit.com Request the next video by submitting your idea to the moderator at youtube.com TheSarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network. Sarah&#8217;s Channel: www.youtube.com Sarah&#8217;s Website: sarahfit.com Sarah&#8217;s Twitter twitter.com Sarah&#8217;s iPhone App: itunes.apple.com Facebook: Facebook.com Click Fitness Channel: www.youtube.com
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		<title>Fitness: Endless Summer Abs Workout &#8211; The Sarah Fit Show</title>
		<link>http://www.selfpotato.com/be-well/fitness-endless-summer-abs-workout-the-sarah-fit-show/</link>
		<comments>http://www.selfpotato.com/be-well/fitness-endless-summer-abs-workout-the-sarah-fit-show/#comments</comments>
		<pubDate>Sat, 04 Jun 2011 02:54:26 +0000</pubDate>
		<dc:creator>Batata</dc:creator>
				<category><![CDATA[Be Well]]></category>
		<category><![CDATA[Endless]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Sarah]]></category>
		<category><![CDATA[Show]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Workout]]></category>

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		<description><![CDATA[Even though summer is ending, get bikini ready abs all year long with this abs workout! SarahFit.com &#8211; click for workout details. Try this ab workout 3 days a week on nonconsecutive days before your cardio to get a flat stomach. This ab workout is similar to the Pilates Core Workout. This ab workout video [...]]]></description>
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Even though summer is ending, get bikini ready abs all year long with this abs workout! SarahFit.com &#8211; click for workout details. Try this ab workout 3 days a week on nonconsecutive days before your cardio to get a flat stomach. This ab workout is similar to the Pilates Core Workout. This ab workout video was created for the visitors of http visitors! Check it out today. Fitness Moves featured in this video: Pilates Teaser Pilates 100 Scissors Pulse Crunches TheSarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network. Sarah&#8217;s Channel: www.youtube.com Sarah&#8217;s Website: sarahfit.com Sarah&#8217;s Twitter twitter.com Facebook: Facebook.com Click Fitness Channel: www.youtube.com
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</ol></p>]]></content:encoded>
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		<title>This Week in Health &amp; Wellness &#8211; Elise Gulan, Celebrity Fitness Trainer</title>
		<link>http://www.selfpotato.com/be-well/this-week-in-health-wellness-elise-gulan-celebrity-fitness-trainer/</link>
		<comments>http://www.selfpotato.com/be-well/this-week-in-health-wellness-elise-gulan-celebrity-fitness-trainer/#comments</comments>
		<pubDate>Sun, 15 May 2011 02:56:11 +0000</pubDate>
		<dc:creator>Batata</dc:creator>
				<category><![CDATA[Be Well]]></category>
		<category><![CDATA[Celebrity]]></category>
		<category><![CDATA[Elise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Gulan]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[This]]></category>
		<category><![CDATA[Trainer]]></category>
		<category><![CDATA[Week]]></category>
		<category><![CDATA[Wellness]]></category>

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		<description><![CDATA[This week we have Elise Gulan, Celebrity Fitness Trainer. For more information, show notes, and an upcoming schedule, go to www.thisweekin.com. Related posts:The Never Say Diet Personal Fitness Trainer Fitness With P90X: Week 7 Results Alive &#38; Well TV &#8211; Celebrity Fit Club 5 &#8211; VH-1]]></description>
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This week we have Elise Gulan, Celebrity Fitness Trainer. For more information, show notes, and an upcoming schedule, go to www.thisweekin.com.
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		<title>Airman and Redskins cheerleader knows fitness</title>
		<link>http://www.selfpotato.com/be-well/airman-and-redskins-cheerleader-knows-fitness/</link>
		<comments>http://www.selfpotato.com/be-well/airman-and-redskins-cheerleader-knows-fitness/#comments</comments>
		<pubDate>Wed, 06 Apr 2011 10:54:29 +0000</pubDate>
		<dc:creator>Batata</dc:creator>
				<category><![CDATA[Be Well]]></category>
		<category><![CDATA[Airman]]></category>
		<category><![CDATA[Cheerleader]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Knows]]></category>
		<category><![CDATA[Redskins]]></category>

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		<description><![CDATA[Airmen like 1st Lt Sheriden Martinez and healthy living programs like Crossfit are preparing Airmen for the high demand operational tempo downrange. Lt Martinez also is a special case because on Sundays, she puts on a different uniform for the Washington Redskins. Related posts:Achieving Improved Fitness and Health at Mayo Clinic Body Break Theme Song [...]]]></description>
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Airmen like 1st Lt Sheriden Martinez and healthy living programs like Crossfit are preparing Airmen for the high demand operational tempo downrange. Lt Martinez also is a special case because on Sundays, she puts on a different uniform for the Washington Redskins.
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