27 August 2010 ~ 25 Comments

Guinea pig’s morning exercise

Our guinea pig Cocco does this funny run every morning under the supervision of our cat Pamina

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19 August 2010 ~ 21 Comments

vegan food, exercise and weight loss

what I’m eating and healthy living

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01 May 2010 ~ 0 Comments

Stress: A Guide to Diet, Exercise, and Supplements

Product DescriptionBoth health experts and the public agree that stress can affect each of us in different ways, even to the point of being a primary cause of disease. This booklet explores the different types of stress and their causes an… More >>
Stress: A Guide to Diet, Exercise, and Supplements

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18 March 2010 ~ 1 Comment

Hypnosteps Take the First Step: Motivate to EXERCISE

Album DescriptionHypnosteps HypnoSeries produces self-hypnosis audio recordings with advanced hypnosis and NLP (neuro-linguistic programming) techniques designed to create positive change in thought and behavior patterns! By listening to … More >>
Hypnosteps Take the First Step: Motivate to EXERCISE

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18 March 2010 ~ 0 Comments

Denise Austin’s 4 Habits to a Healthy Lifestyle – Physical Fitness, Stress Reduction

Denise Austin’s 4 Habits to a Healthy Lifestyle, Balancing the Basic 4: Healthy Eating, Nutritional Supplements, Exercise & Physical Fitness, Stress Reduction

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18 January 2010 ~ 0 Comments

Living a Healthy Lifestyle

With a keen interest in aerobics and cardiovascular health, wellness instructor Al Wingfield offers information about the six controllable factors for ultimate wellness

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