Product DescriptionFor those who feel mentally or physically drained, or just in need of a good pick-me-up, this practical pocket guide offers 100 simple and effective ideas to help boost daily energy levels. Areas addressed include food… More >> Collins Gem 100 Ways to Boost Your Energy: Instant Get-Up-and-Go
Product DescriptionGem GI is a clear introduction to what a GI diet is and how it works. It explains the difference between the glycemic index of a food and its glycemic load. The GI food counter rates hundreds of foods using a simple traf… More >> Collins Gem GI: How to Succeed Using a Glycaemic [...]
ISBN13: 9780007275878 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionFor those suffering from tiredness, frequent illness, allergies, and mood swings, this insightful resource provides instructions for fortifying your body’s immune system and increasing your daily happiness and vitality… More >> Collins Gem 100 Ways to Boost Your Immune System: Instant Self-Defence [...]
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