Self Potato! » Be Well http://www.selfpotato.com Haven't we all Self Potato'ed? Sat, 11 Feb 2012 02:56:36 +0000 en hourly 1 http://wordpress.org/?v=3.1.3 Honey: The Gourmet Medicine http://www.selfpotato.com/be-well/honey-the-gourmet-medicine/ http://www.selfpotato.com/be-well/honey-the-gourmet-medicine/#comments Tue, 09 Mar 2010 19:34:12 +0000 Batata http://www.selfpotato.com/?p=922

Product Description
Folk medicine lore is replete with tales of the curative properties of honey. Now numerous studies document honey’s medicinal properties providing ample supporting evidence for anecdotal claims. Honey is an effective tre… More >>

Honey: The Gourmet Medicine



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]]> http://www.selfpotato.com/be-well/honey-the-gourmet-medicine/feed/ 6 The Little . . Book of Yoga Breathing: Pranayama Made Easy http://www.selfpotato.com/be-well/the-little-book-of-yoga-breathing-pranayama-made-easy/ http://www.selfpotato.com/be-well/the-little-book-of-yoga-breathing-pranayama-made-easy/#comments Thu, 04 Mar 2010 15:32:47 +0000 Batata http://www.selfpotato.com/?p=901

  • ISBN13: 9781578633012
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description
Pranayama, the practice of breath control, is detailed here in an easy-to-understand and even easier-to-practice format. Professional yoga instructor Scott Shaw introduces 16 breathing exercises and shows you how to get … More >>

The Little Book of Yoga Breathing: Pranayama Made Easy. . .



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]]> http://www.selfpotato.com/be-well/the-little-book-of-yoga-breathing-pranayama-made-easy/feed/ 5 Your Body Knows Best http://www.selfpotato.com/be-well/your-body-knows-best/ http://www.selfpotato.com/be-well/your-body-knows-best/#comments Tue, 02 Mar 2010 12:39:54 +0000 Batata http://www.selfpotato.com/?p=846

  • ISBN13: 9780671875916
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description
Explaining how to custom-tailor a diet to meet the body’s specific needs, a guide to reaching optimum weight and energy levels helps profile body types, provides sample menus, and identifies health boosters. Reprin… More >>

Your Body Knows Best



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]]> http://www.selfpotato.com/be-well/your-body-knows-best/feed/ 5 TEDTalks Healing and other Natural Wonders – Dean Ornish http://www.selfpotato.com/be-well/tedtalks-healing-and-other-natural-wonders-dean-ornish/ http://www.selfpotato.com/be-well/tedtalks-healing-and-other-natural-wonders-dean-ornish/#comments Mon, 01 Mar 2010 21:51:51 +0000 Batata http://www.selfpotato.com/?p=841


Healing science with an eastern twist. Visit TED.com for more lectures.



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]]> http://www.selfpotato.com/be-well/tedtalks-healing-and-other-natural-wonders-dean-ornish/feed/ 0 Choices – Inspiration and Motivation http://www.selfpotato.com/being-happy/choices-inspiration-and-motivation/ http://www.selfpotato.com/being-happy/choices-inspiration-and-motivation/#comments Mon, 01 Mar 2010 15:32:31 +0000 Batata http://www.selfpotato.com/?p=855



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]]> http://www.selfpotato.com/being-happy/choices-inspiration-and-motivation/feed/ 0 Sugar Blues – The Dangers of Sugar in Your Diet http://www.selfpotato.com/be-well/sugar-blues-the-dangers-of-sugar-in-your-diet/ http://www.selfpotato.com/be-well/sugar-blues-the-dangers-of-sugar-in-your-diet/#comments Mon, 08 Feb 2010 11:40:37 +0000 Batata http://www.selfpotato.com/?p=580

  • ISBN13: 9780446343121
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description
The classic, bestselling expose’ on the dangers of sugar reveals how this commonly ingested ingredient in countless foods is highly addictive and causes a host of medical problems from depression to coronary thro… More >>

Sugar Blues



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]]> http://www.selfpotato.com/be-well/sugar-blues-the-dangers-of-sugar-in-your-diet/feed/ 5 French Women Don’t Get Fat: The Secret of Eating for Pleasure http://www.selfpotato.com/be-well/french-women-dont-get-fat-the-secret-of-eating-for-pleasure/ http://www.selfpotato.com/be-well/french-women-dont-get-fat-the-secret-of-eating-for-pleasure/#comments Tue, 02 Feb 2010 12:34:29 +0000 Batata http://www.selfpotato.com/?p=499

  • ISBN13: 9780307387998
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description
The million copy, ultimate #1 bestseller that is changing the way Americans eat and live

Don’t Diet
Eat Chocolate
Drink Wine
Take Long Walks
Enjoy Life
S… More >>

French Women Don’t Get Fat: The Secret of Eating for Pleasure



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]]> http://www.selfpotato.com/be-well/french-women-dont-get-fat-the-secret-of-eating-for-pleasure/feed/ 5 Hypnosteps Take the First Step to Stay Stopped SMOKING http://www.selfpotato.com/be-well/hypnosteps-take-the-first-step-to-stay-stopped-smoking/ http://www.selfpotato.com/be-well/hypnosteps-take-the-first-step-to-stay-stopped-smoking/#comments Mon, 01 Feb 2010 01:00:12 +0000 Batata http://www.selfpotato.com/?p=487

Album Description
Hypnosteps HypnoSeries produces self-hypnosis audio recordings with advanced hypnosis and NLP (neuro-linguistic programming) techniques designed to create positive change in thought and behavior patterns! By listening to … More >>

Hypnosteps Take the First Step HypnoSeries: Stay Stopped SMOKING



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]]> http://www.selfpotato.com/be-well/hypnosteps-take-the-first-step-to-stay-stopped-smoking/feed/ 1