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	<title>Self Potato! &#187; Austin&#8217;s</title>
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		<title>Denise Austin&#8217;s 4 Habits to a Healthy Lifestyle &#8211; Physical Fitness, Stress Reduction</title>
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		<pubDate>Thu, 18 Mar 2010 15:58:27 +0000</pubDate>
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				<category><![CDATA[Self Potato]]></category>
		<category><![CDATA[Austin's]]></category>
		<category><![CDATA[Balancing]]></category>
		<category><![CDATA[Basic]]></category>
		<category><![CDATA[Denise]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Nutritional]]></category>
		<category><![CDATA[Physical]]></category>
		<category><![CDATA[Reduction]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Supplements]]></category>

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		<description><![CDATA[Denise Austin&#8217;s 4 Habits to a Healthy Lifestyle, Balancing the Basic 4: Healthy Eating, Nutritional Supplements, Exercise &#38; Physical Fitness, Stress Reduction Related posts:Meditation as Medicine: Mindfulness-Based Stress Reduction HEALTH AND FITNESS: A GUIDE TO A HEALTHY LIFESTYLE Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle]]></description>
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<p>Related posts:<ol><li><a href='http://www.selfpotato.com/be-well/meditation-as-medicine-mindfulness-based-stress-reduction/' rel='bookmark' title='Permanent Link: Meditation as Medicine: Mindfulness-Based Stress Reduction'>Meditation as Medicine: Mindfulness-Based Stress Reduction</a></li>
<li><a href='http://www.selfpotato.com/self-potato/health-and-fitness-a-guide-to-a-healthy-lifestyle/' rel='bookmark' title='Permanent Link: HEALTH AND FITNESS: A GUIDE TO A HEALTHY LIFESTYLE'>HEALTH AND FITNESS: A GUIDE TO A HEALTHY LIFESTYLE</a></li>
<li><a href='http://www.selfpotato.com/self-potato/feed-your-family-right-how-to-make-smart-food-and-fitness-choices-for-a-healthy-lifestyle/' rel='bookmark' title='Permanent Link: Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle'>Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle</a></li>
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