HEALTH AND FITNESS: A GUIDE TO A HEALTHY LIFESTYLE
HEALTH AND FITNESS: A GUIDE TO A HEALTHY LIFESTYLE
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If you are considering buying this book used, and using it for a class (which I assume is most people), stop right now. What most book stores will not tell you, is that this book has pages that are torn out and turned in for classroom exercises. The fact that most of these used books are priced at around 5 dollars should tip you off. You will end up purchasing a new book anyways.
Rating: 3 / 5
These types of books are useful for all age groups. Everyone needs to look at what is happening in their lives and to a greater extent look inside themselves to know if they have the will power to change.
This book has been written well and will be useful to people
Nina Bagnall
Rating: 3 / 5