Perfect Posture: The Basis Of Power
- ISBN13: 9781896817248
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Perfect Posture: The Basis Of Power
Self Potato!
Haven't we all Self Potato'ed?
Perfect Posture: The Basis Of Power
At 36 pages it is a real stretch of the imagination to consider this a “book”. Considering how often the author references his other book (The Colgan Power Program) this book reads more like a sales brochure designed to get you to buy the power program.
As near as I can tell this “book” is part of a certification program that the author offers and is only supplemental reading for the course. Maybe in the context of the certification program this “book” makes sense, but as a stand-alone book it does not.
Lastly, even though I only paid $3 for this book I still feel like I was ripped off. There are much better resources related to posture, I’d recommend just about anything over this book.
Rating: 1 / 5
Some reviews have said this booklet is a sales pitch for Colgan’s other book, it’s not. In fact it rarely references Colgan’s own books but books of others. If you are serious about your fitness (not just getting big) you have to have this book. It is not enough information to really improve your posture but it does tell you how to evaluate your posture and provides references where to learn more on posture improvement. It’s a great gym reference too. It’s small and to the point. It’s cheap and good.
Rating: 5 / 5