One Meal A Day Challenge-Day 6
This video talks about my Day 6 Challenge. I hope that it encourages you on your journey!
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@TheLyenes Hey…it lasted for some time…but my exercise regimen started to decline…i had some professional help from my doctor…i am doing so great…much healthier…if you look at my recent hair videos you can see that i have lost a lot of weight…i am taking a break mentally…and then i am on my way to lose the other 20lbs…with my schedule being so hectic…i have no time…maybe these up coming holidays i can do more videos…
What happened to the rest of your vids? How long did you continue this? What were the results?
Hey guys…I got you…in school…im doin great actually…don’t know when I will be able to post another video…but if it makes you feel better…i lost 20lbs!!!
when are you going to do the update…xXx
Give us an update
This is my second day, it is tough at first especially when your body is used to having more, keep up the good work =)
i have also started the one meal a day im excited!
Good job on your journey!
I’m on my 4 weeks, 23 Days… I just turn on the music in my playlist “Allskate Music Workout Music” and Bounce, Rock, Step Cardio Away… I do that for about an hour and boy… it works and it’s easy.. I have alot of neck injuries…
I’m on day 5 and am doing well. I’ll be routing for you. Please keep us posted with your results.
I’m doing this as well. I’ll be following you along.