Getting Hit on at the Gym and Shin Splints Q&A – The Sarah Fit Show
Learn how to pick up Sarah at the gym and how to prevent shin splints SarahFit.com – click for more fitness ideas. Host and YouTube fitness video guru Sarah Dussault answers your questions from one of her latest fitness videos. Find out how you can prevent painful shin splints by changing your shoes and other tip to reduce shin pain while running. Request the next video by submitting your idea to the moderator at httpSarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network.Sarah’s Channel: www.youtube.com Website: sarahfit.comSarah’s Twitter twitter.com iPhone App: itunes.apple.com Facebook.com Fitness Channel: www.youtube.com


@therobin12 Not really. I don’t go to that type of gym, and I don’t wear my cute outfits lol. Im usually in my old outfits so I don’t get the good ones for filming dirty :0
@Rosane18 To be honest, they make me have to pee so I don’t do them.
Oh I would like to see the stretches for shin splints. They are my enemy!!
Sara is hot! She has good advice too
Hi sarah! Love your videos! I have a question. I am the weakest, smallest girl in my gym class. I want to change that for my senior year. I wanted to do either Muay Thai kickboxing, boxing- ultimate conditioning, or women’s boxing. Which would you recommend for fast, long-lasting results? Women’s boxing seemed kind of basic, but I don’t want to be the lone puny looking girl in a room full of huge, bodybuilding, boxing men. Which would you say is most effective? Thanks and have a great day!!!